Lara Smith

Bib: 56271 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 41%
Gender (Female)
#0 / 26115
Top 28%
Division (F18-39)
#0 / 14744
Top 30%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:58/mi
24:42
49125
10K· 6.21 mi
8:39/mi
51:33
5081
15K· 9.32 mi
8:58/mi
1:19:24
4451
20K· 12.43 mi
9:14/mi
1:48:03
6740
Half· 13.10 mi
9:51/mi
1:54:39
27
25K· 15.53 mi
9:56/mi
2:18:50
5063
30K· 18.64 mi
9:49/mi
2:49:18
6946
35K· 21.75 mi
10:28/mi
3:21:48
8788
40K· 24.85 mi
11:41/mi
3:58:03
5875
Finish· 26.22 mi
10:31/mi
4:12:23
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:54:398:46 /mi⚡ faster
2nd Half
2:17:4410:30 /mi+20.1%
Positive split — 20.1% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:427:583.11 mi24:42
7:58
-
10K
51:338:183.10 mi26:51
8:39
+0:41
15K
1:19:248:323.11 mi27:51
8:58
+0:19
20K
1:48:038:423.11 mi28:39
9:14
+0:16
Half(13.10 mi)
1:54:398:460.67 mi6:36
9:51
+0:37
25K
2:18:508:572.43 mi24:11
9:56
+0:05
30K
2:49:189:053.11 mi30:28
9:49
-0:07
35K
3:21:489:173.11 mi32:30
10:28
+0:39
40K
3:58:039:353.10 mi36:15
11:41
+1:13
Finish(26.22 mi)
4:12:239:381.37 mi14:20
10:31
-1:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

9:38 /mi

Slowest Pace

11:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:48:03

43% of race

Time at Steady Pace

1:01:15

24% of race

Time at Slower Pace

1:23:05

33% of race

Average Pace: 9:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi13564309730972101955155515
10K3.10 mi16859-32954148-10514148-10511996252045204
15K3.11 mi18112-12534566-4184566-4182101955155515
20K3.11 mi19978-18665179-6135179-6132637574797479
Half(13.10 mi)0.67 mi20488-5105366-1875366-1872914786798679
25K2.43 mi22011-15235952-5865952-5862881787768776
30K3.11 mi22441-4306188-2366188-2362415072207220
35K3.11 mi22972-5316599-4116599-4112482181008100
40K3.10 mi24272-13007274-6757274-675330061238812388
Finish(26.22 mi)1.37 mi24270+27345-717345-712730097169716

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
131 ft55 ft
49ft125ft
117 ft

Overall

21019

Females

5515

F18-39

5515

5K→10K

3.1 - 6.2 mi

Top 33%
55 ft24 ft
50ft81ft
45 ft

Overall

19962

Females

5204

F18-39

5204

10K→15K

6.2 - 9.3 mi

Top 35%
24 ft18 ft
44ft51ft
17 ft

Overall

21019

Females

5515

F18-39

5515

15K→20K

9.3 - 12.4 mi

Top 44%
18 ft45 ft
67ft40ft
38 ft

Overall

26375

Females

7479

F18-39

7479

20K→Half

12.4 - 13.1 mi

Top 49%
45 ft26 ft
8ft27ft
20 ft

Overall

29147

Females

8679

F18-39

8679

Half→25K

13.1 - 15.5 mi

Top 48%
25 ft12 ft
50ft63ft
20 ft

Overall

28817

Females

8776

F18-39

8776

25K→30K

15.5 - 18.6 mi

Top 40%
12 ft35 ft
69ft46ft
28 ft

Overall

24150

Females

7220

F18-39

7220

30K→35K

18.6 - 21.8 mi

Top 42%
35 ft34 ft
87ft88ft
23 ft

Overall

24821

Females

8100

F18-39

8100

35K→40K

21.8 - 24.9 mi

Top 55%
34 ft17 ft
58ft75ft
31 ft

Overall

33006

Females

12388

F18-39

12388

40K→Finish

24.9 - 26.2 mi

Top 46%
17 ft13 ft
14ft18ft
13 ft

Overall

27300

Females

9716

F18-39

9716

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#13564
5K10K
20026-3295
#13564 #16859
10K15K
20062-1253
#16859 #18112
15K20K
20040-1866
#18112 #19978
20KHalf
20013-510
#19978 #20488
Half25K
200106-1523
#20488 #22011
25K30K
799369-430
#22011 #22441
30K35K
200200-531
#22441 #22972
35K40K
200183-1300
#22972 #24272
40KFinish
179181+2
#24272 #24270
TOTALS
23781180-10706
#13564 #24270

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing