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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:21 | 3.11 mi | 29:00 | 9:21 | - | |
10K | 57:45 | 9:18 | 3.10 mi | 28:45 | 9:16 | -0:05 | |
15K | 1:27:51 | 9:26 | 3.11 mi | 30:06 | 9:42 | +0:26 | |
20K | 1:58:07 | 9:31 | 3.11 mi | 30:16 | 9:45 | +0:03 | |
Half(13.10 mi) | 2:05:04 | 9:33 | 0.67 mi | 6:57 | 10:22 | +0:37 | |
25K | 2:31:34 | 9:46 | 2.43 mi | 26:30 | 10:53 | +0:31 | |
30K | 3:07:51 | 10:05 | 3.11 mi | 36:17 | 11:41 | +0:48 | |
35K | 3:47:25 | 10:28 | 3.11 mi | 39:34 | 12:45 | +1:04 | |
40K | 4:31:58 | 10:57 | 3.10 mi | 44:33 | 14:21 | +1:36 | |
Finish(26.22 mi) | 4:48:36 | 11:01 | 1.37 mi | 16:38 | 12:12 | -2:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
11:01 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
1:58:07
41% of race
Time at Steady Pace
33:27
12% of race
Time at Slower Pace
2:17:02
47% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31419 | 21984 | 21984 | 29892 | 21078 | 21078 |
| 10K | 3.10 mi | 29878+1541 | 21033+951 | 21033+951 | 28309 | 20100 | 20100 |
| 15K | 3.11 mi | 29799+79 | 21019+14 | 21019+14 | 29892 | 21078 | 21078 |
| 20K | 3.11 mi | 30170-371 | 21197-178 | 21197-178 | 31208 | 21694 | 21694 |
| Half(13.10 mi) | 0.67 mi | 30336-166 | 21281-84 | 21281-84 | 33634 | 22811 | 22811 |
| 25K | 2.43 mi | 31284-948 | 21736-455 | 21736-455 | 36182 | 23829 | 23829 |
| 30K | 3.11 mi | 32346-1062 | 22145-409 | 22145-409 | 37044 | 23746 | 23746 |
| 35K | 3.11 mi | 33662-1316 | 22583-438 | 22583-438 | 39312 | 24247 | 24247 |
| 40K | 3.10 mi | 36283-2621 | 23803-1220 | 23803-1220 | 49882 | 29126 | 29126 |
| Finish(26.22 mi) | 1.37 mi | 36513-230 | 23838-35 | 23838-35 | 41182 | 24929 | 24929 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29892
Males
21078
M18-39
21078
5K→10K
3.1 - 6.2 mi
Overall
28309
Males
20100
M18-39
20100
10K→15K
6.2 - 9.3 mi
Overall
29892
Males
21078
M18-39
21078
15K→20K
9.3 - 12.4 mi
Overall
31208
Males
21694
M18-39
21694
20K→Half
12.4 - 13.1 mi
Overall
33634
Males
22811
M18-39
22811
Half→25K
13.1 - 15.5 mi
Overall
36182
Males
23829
M18-39
23829
25K→30K
15.5 - 18.6 mi
Overall
37044
Males
23746
M18-39
23746
30K→35K
18.6 - 21.8 mi
Overall
39312
Males
24247
M18-39
24247
35K→40K
21.8 - 24.9 mi
Overall
49882
Males
29126
M18-39
29126
40K→Finish
24.9 - 26.2 mi
Overall
41182
Males
24929
M18-39
24929
Passing Analysis
No position changes recorded for this athlete.
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