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The Course
Half Splits
Isobel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:03:37 | 10:15 | 3.10 mi | 32:03 | 10:19 | +0:09 | |
15K | 1:36:13 | 10:20 | 3.11 mi | 32:36 | 10:30 | +0:11 | |
20K | 2:07:40 | 10:17 | 3.11 mi | 31:27 | 10:08 | -0:22 | |
Half(13.10 mi) | 2:14:55 | 10:19 | 0.67 mi | 7:15 | 10:49 | +0:41 | |
25K | 2:43:17 | 10:31 | 2.43 mi | 28:22 | 11:39 | +0:50 | |
30K | 3:21:59 | 10:51 | 3.11 mi | 38:42 | 12:28 | +0:49 | |
35K | 3:57:54 | 10:57 | 3.11 mi | 35:55 | 11:34 | -0:54 | |
40K | 4:31:59 | 10:57 | 3.10 mi | 34:05 | 10:59 | -0:35 | |
Finish(26.22 mi) | 4:46:13 | 10:56 | 1.37 mi | 14:14 | 10:27 | -0:32 |
See the rest of Isobel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:55 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
1:49:18
38% of race
Time at Steady Pace
1:13:56
26% of race
Time at Slower Pace
1:42:59
36% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40449 | 13642 | 13642 | 37312 | 12164 | 12164 |
| 10K | 3.10 mi | 39849+600 | 13328+314 | 13328+314 | 39537 | 13209 | 13209 |
| 15K | 3.11 mi | 38823+1026 | 12853+475 | 12853+475 | 37312 | 12164 | 12164 |
| 20K | 3.11 mi | 37593+1230 | 12313+540 | 12313+540 | 34666 | 11123 | 11123 |
| Half(13.10 mi) | 0.67 mi | 37539+54 | 12317-4 | 12317-4 | 37486 | 12700 | 12700 |
| 25K | 2.43 mi | 38155-616 | 12749-432 | 12749-432 | 41147 | 14887 | 14887 |
| 30K | 3.11 mi | 38921-766 | 13327-578 | 13327-578 | 41599 | 15586 | 15586 |
| 35K | 3.11 mi | 37714+1207 | 12941+386 | 12941+386 | 32016 | 11465 | 11465 |
| 40K | 3.10 mi | 36290+1424 | 12439+502 | 12439+502 | 27745 | 9985 | 9985 |
| Finish(26.22 mi) | 1.37 mi | 35777+513 | 12270+169 | 12270+169 | 26730 | 9478 | 9478 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37312
Females
12164
F18-39
12164
5K→10K
3.1 - 6.2 mi
Overall
39537
Females
13209
F18-39
13209
10K→15K
6.2 - 9.3 mi
Overall
37312
Females
12164
F18-39
12164
15K→20K
9.3 - 12.4 mi
Overall
34666
Females
11123
F18-39
11123
20K→Half
12.4 - 13.1 mi
Overall
37486
Females
12700
F18-39
12700
Half→25K
13.1 - 15.5 mi
Overall
41147
Females
14887
F18-39
14887
25K→30K
15.5 - 18.6 mi
Overall
41599
Females
15586
F18-39
15586
30K→35K
18.6 - 21.8 mi
Overall
32016
Females
11465
F18-39
11465
35K→40K
21.8 - 24.9 mi
Overall
27745
Females
9985
F18-39
9985
40K→Finish
24.9 - 26.2 mi
Overall
26730
Females
9478
F18-39
9478
Passing Analysis
No position changes recorded for this athlete.
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