Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Gail's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:45 | 9:54 | 3.11 mi | 30:45 | 9:54 | - | |
10K | 1:01:35 | 9:55 | 3.10 mi | 30:50 | 9:56 | +0:02 | |
15K | 1:33:53 | 10:05 | 3.11 mi | 32:18 | 10:24 | +0:28 | |
20K | 2:07:23 | 10:16 | 3.11 mi | 33:30 | 10:47 | +0:23 | |
Half(13.10 mi) | 2:14:10 | 10:15 | 0.67 mi | 6:47 | 10:07 | -0:40 | |
25K | 2:38:43 | 10:14 | 2.43 mi | 24:33 | 10:05 | -0:02 | |
30K | 3:12:37 | 10:20 | 3.11 mi | 33:54 | 10:55 | +0:50 | |
35K | 3:49:44 | 10:34 | 3.11 mi | 37:07 | 11:57 | +1:02 | |
40K | 4:23:35 | 10:37 | 3.10 mi | 33:51 | 10:54 | -1:03 | |
Finish(26.22 mi) | 4:37:40 | 10:36 | 1.37 mi | 14:05 | 10:20 | -0:34 |
See the rest of Gail's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:36 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
1:26:08
31% of race
Time at Steady Pace
53:10
19% of race
Time at Slower Pace
2:18:22
50% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37586 | 12189 | 12189 | 36399 | 11716 | 11716 |
| 10K | 3.10 mi | 36535+1051 | 11671+518 | 11671+518 | 35714 | 11311 | 11311 |
| 15K | 3.11 mi | 36369+166 | 11616+55 | 11616+55 | 36399 | 11716 | 11716 |
| 20K | 3.11 mi | 37323-954 | 12188-572 | 12188-572 | 40096 | 13867 | 13867 |
| Half(13.10 mi) | 0.67 mi | 36948+375 | 12029+159 | 12029+159 | 31327 | 9715 | 9715 |
| 25K | 2.43 mi | 35538+1410 | 11457+572 | 11457+572 | 29940 | 9320 | 9320 |
| 30K | 3.11 mi | 34686+852 | 11236+221 | 11236+221 | 32082 | 10765 | 10765 |
| 35K | 3.11 mi | 34609+77 | 11445-209 | 11445-209 | 34459 | 12668 | 12668 |
| 40K | 3.10 mi | 33428+1181 | 11151+294 | 11151+294 | 27172 | 9714 | 9714 |
| Finish(26.22 mi) | 1.37 mi | 32934+494 | 11015+136 | 11015+136 | 25711 | 9040 | 9040 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36399
Females
11716
F40-44
11716
5K→10K
3.1 - 6.2 mi
Overall
35714
Females
11311
F40-44
11311
10K→15K
6.2 - 9.3 mi
Overall
36399
Females
11716
F40-44
11716
15K→20K
9.3 - 12.4 mi
Overall
40096
Females
13867
F40-44
13867
20K→Half
12.4 - 13.1 mi
Overall
31327
Females
9715
F40-44
9715
Half→25K
13.1 - 15.5 mi
Overall
29940
Females
9320
F40-44
9320
25K→30K
15.5 - 18.6 mi
Overall
32082
Females
10765
F40-44
10765
30K→35K
18.6 - 21.8 mi
Overall
34459
Females
12668
F40-44
12668
35K→40K
21.8 - 24.9 mi
Overall
27172
Females
9714
F40-44
9714
40K→Finish
24.9 - 26.2 mi
Overall
25711
Females
9040
F40-44
9040
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support