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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:07 | 9:03 | 3.11 mi | 28:07 | 9:03 | - | |
10K | 56:21 | 9:05 | 3.10 mi | 28:14 | 9:06 | +0:03 | |
15K | 1:24:46 | 9:06 | 3.11 mi | 28:25 | 9:09 | +0:03 | |
20K | 1:52:09 | 9:02 | 3.11 mi | 27:23 | 8:49 | -0:20 | |
Half(13.10 mi) | 1:58:15 | 9:02 | 0.67 mi | 6:06 | 9:06 | +0:17 | |
25K | 2:20:11 | 9:02 | 2.43 mi | 21:56 | 9:01 | -0:05 | |
30K | 2:48:52 | 9:04 | 3.11 mi | 28:41 | 9:14 | +0:13 | |
35K | 3:18:40 | 9:09 | 3.11 mi | 29:48 | 9:36 | +0:22 | |
40K | 3:47:36 | 9:10 | 3.10 mi | 28:56 | 9:19 | -0:17 | |
Finish(26.22 mi) | 3:59:52 | 9:10 | 1.37 mi | 12:16 | 9:00 | -0:19 |
See the rest of Anna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:09 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
3:01:08
76% of race
Time at Steady Pace
58:44
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27572 | 7923 | 7923 | 23105 | 6231 | 6231 |
| 10K | 3.10 mi | 26524+1048 | 7515+408 | 7515+408 | 25818 | 7279 | 7279 |
| 15K | 3.11 mi | 25225+1299 | 7009+506 | 7009+506 | 23105 | 6231 | 6231 |
| 20K | 3.11 mi | 24028+1197 | 6571+438 | 6571+438 | 21357 | 5696 | 5696 |
| Half(13.10 mi) | 0.67 mi | 23883+145 | 6527+44 | 6527+44 | 21649 | 5856 | 5856 |
| 25K | 2.43 mi | 23094+789 | 6306+221 | 6306+221 | 20693 | 5646 | 5646 |
| 30K | 3.11 mi | 22194+900 | 6102+204 | 6102+204 | 19500 | 5438 | 5438 |
| 35K | 3.11 mi | 21432+762 | 6011+91 | 6011+91 | 19043 | 5690 | 5690 |
| 40K | 3.10 mi | 20535+897 | 5866+145 | 5866+145 | 15962 | 4971 | 4971 |
| Finish(26.22 mi) | 1.37 mi | 20258+277 | 5804+62 | 5804+62 | 14952 | 4642 | 4642 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23105
Females
6231
F45-49
6231
5K→10K
3.1 - 6.2 mi
Overall
25818
Females
7279
F45-49
7279
10K→15K
6.2 - 9.3 mi
Overall
23105
Females
6231
F45-49
6231
15K→20K
9.3 - 12.4 mi
Overall
21357
Females
5696
F45-49
5696
20K→Half
12.4 - 13.1 mi
Overall
21649
Females
5856
F45-49
5856
Half→25K
13.1 - 15.5 mi
Overall
20693
Females
5646
F45-49
5646
25K→30K
15.5 - 18.6 mi
Overall
19500
Females
5438
F45-49
5438
30K→35K
18.6 - 21.8 mi
Overall
19043
Females
5690
F45-49
5690
35K→40K
21.8 - 24.9 mi
Overall
15962
Females
4971
F45-49
4971
40K→Finish
24.9 - 26.2 mi
Overall
14952
Females
4642
F45-49
4642
Passing Analysis
No position changes recorded for this athlete.
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