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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:51 | 10:16 | 3.11 mi | 31:51 | 10:16 | - | |
10K | 1:05:34 | 10:34 | 3.10 mi | 33:43 | 10:52 | +0:36 | |
15K | 1:43:40 | 11:08 | 3.11 mi | 38:06 | 12:16 | +1:24 | |
20K | 2:24:57 | 11:40 | 3.11 mi | 41:17 | 13:18 | +1:02 | |
Half(13.10 mi) | 2:34:22 | 11:48 | 0.67 mi | 9:25 | 14:02 | +0:44 | |
25K | 3:08:12 | 12:07 | 2.43 mi | 33:50 | 13:54 | -0:08 | |
30K | 3:55:14 | 12:38 | 3.11 mi | 47:02 | 15:09 | +1:15 | |
35K | 4:43:35 | 13:03 | 3.11 mi | 48:21 | 15:34 | +0:25 | |
40K | 5:32:56 | 13:24 | 3.10 mi | 49:21 | 15:54 | +0:20 | |
Finish(26.22 mi) | 5:53:21 | 13:30 | 1.37 mi | 20:25 | 14:59 | -0:55 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
13:29 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
1:43:40
29% of race
Time at Steady Pace
1:24:32
24% of race
Time at Slower Pace
2:45:09
47% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41425 | 14183 | 14183 | 49743 | 19235 | 19235 |
| 10K | 3.10 mi | 42840-1415 | 14961-778 | 14961-778 | 44416 | 15932 | 15932 |
| 15K | 3.11 mi | 45813-2973 | 16732-1771 | 16732-1771 | 49743 | 19235 | 19235 |
| 20K | 3.11 mi | 48531-2718 | 18469-1737 | 18469-1737 | 52800 | 21438 | 21438 |
| Half(13.10 mi) | 0.67 mi | 48946-415 | 18744-275 | 18744-275 | 53654 | 22181 | 22181 |
| 25K | 2.43 mi | 49298-352 | 19033-289 | 19033-289 | 50837 | 20454 | 20454 |
| 30K | 3.11 mi | 50154-856 | 19675-642 | 19675-642 | 53113 | 22013 | 22013 |
| 35K | 3.11 mi | 50647-493 | 20125-450 | 20125-450 | 52547 | 21985 | 21985 |
| 40K | 3.10 mi | 51513-866 | 20723-598 | 20723-598 | 55082 | 23470 | 23470 |
| Finish(26.22 mi) | 1.37 mi | 51762-249 | 20912-189 | 20912-189 | 54287 | 23020 | 23020 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49743
Females
19235
F40-44
19235
5K→10K
3.1 - 6.2 mi
Overall
44416
Females
15932
F40-44
15932
10K→15K
6.2 - 9.3 mi
Overall
49743
Females
19235
F40-44
19235
15K→20K
9.3 - 12.4 mi
Overall
52800
Females
21438
F40-44
21438
20K→Half
12.4 - 13.1 mi
Overall
53654
Females
22181
F40-44
22181
Half→25K
13.1 - 15.5 mi
Overall
50837
Females
20454
F40-44
20454
25K→30K
15.5 - 18.6 mi
Overall
53113
Females
22013
F40-44
22013
30K→35K
18.6 - 21.8 mi
Overall
52547
Females
21985
F40-44
21985
35K→40K
21.8 - 24.9 mi
Overall
55082
Females
23470
F40-44
23470
40K→Finish
24.9 - 26.2 mi
Overall
54287
Females
23020
F40-44
23020
Passing Analysis
No position changes recorded for this athlete.
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