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The Course
Half Splits
René's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:14 | 9:44 | 3.11 mi | 30:14 | 9:44 | - | |
10K | 58:31 | 9:26 | 3.10 mi | 28:17 | 9:07 | -0:37 | |
15K | 1:27:29 | 9:24 | 3.11 mi | 28:58 | 9:20 | +0:13 | |
20K | 1:55:25 | 9:18 | 3.11 mi | 27:56 | 9:00 | -0:20 | |
Half(13.10 mi) | 2:01:42 | 9:18 | 0.67 mi | 6:17 | 9:22 | +0:22 | |
25K | 2:24:33 | 9:19 | 2.43 mi | 22:51 | 9:23 | +0:01 | |
30K | 2:57:11 | 9:31 | 3.11 mi | 32:38 | 10:31 | +1:08 | |
35K | 3:32:02 | 9:45 | 3.11 mi | 34:51 | 11:14 | +0:43 | |
40K | 4:06:51 | 9:56 | 3.10 mi | 34:49 | 11:13 | -0:01 | |
Finish(26.22 mi) | 4:22:32 | 10:02 | 1.37 mi | 15:41 | 11:30 | +0:17 |
See the rest of René's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:01 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
56:13
21% of race
Time at Steady Pace
1:28:20
34% of race
Time at Slower Pace
1:57:59
45% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35818 | 24469 | 24469 | 25633 | 18467 | 18467 |
| 10K | 3.10 mi | 31367+4451 | 21961+2508 | 21961+2508 | 25993 | 18613 | 18613 |
| 15K | 3.11 mi | 29330+2037 | 20739+1222 | 20739+1222 | 25633 | 18467 | 18467 |
| 20K | 3.11 mi | 27629+1701 | 19673+1066 | 19673+1066 | 23526 | 17069 | 17069 |
| Half(13.10 mi) | 0.67 mi | 27437+192 | 19546+127 | 19546+127 | 24753 | 17780 | 17780 |
| 25K | 2.43 mi | 26677+760 | 19024+522 | 19024+522 | 24531 | 17497 | 17497 |
| 30K | 3.11 mi | 27041-364 | 19087-63 | 19087-63 | 29144 | 19728 | 19728 |
| 35K | 3.11 mi | 27278-237 | 18975+112 | 18975+112 | 29781 | 19350 | 19350 |
| 40K | 3.10 mi | 27406-128 | 18832+143 | 18832+143 | 29451 | 18678 | 18678 |
| Finish(26.22 mi) | 1.37 mi | 27740-334 | 18965-133 | 18965-133 | 35819 | 22093 | 22093 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25633
Males
18467
M40-44
18467
5K→10K
3.1 - 6.2 mi
Overall
25993
Males
18613
M40-44
18613
10K→15K
6.2 - 9.3 mi
Overall
25633
Males
18467
M40-44
18467
15K→20K
9.3 - 12.4 mi
Overall
23526
Males
17069
M40-44
17069
20K→Half
12.4 - 13.1 mi
Overall
24753
Males
17780
M40-44
17780
Half→25K
13.1 - 15.5 mi
Overall
24531
Males
17497
M40-44
17497
25K→30K
15.5 - 18.6 mi
Overall
29144
Males
19728
M40-44
19728
30K→35K
18.6 - 21.8 mi
Overall
29781
Males
19350
M40-44
19350
35K→40K
21.8 - 24.9 mi
Overall
29451
Males
18678
M40-44
18678
40K→Finish
24.9 - 26.2 mi
Overall
35819
Males
22093
M40-44
22093
Passing Analysis
No position changes recorded for this athlete.
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