Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:02:21 | 10:03 | 3.10 mi | 31:52 | 10:16 | +0:27 | |
15K | 1:36:19 | 10:21 | 3.11 mi | 33:58 | 10:56 | +0:40 | |
20K | 2:09:16 | 10:25 | 3.11 mi | 32:57 | 10:37 | -0:19 | |
Half(13.10 mi) | 2:16:38 | 10:26 | 0.67 mi | 7:22 | 10:59 | +0:22 | |
25K | 2:44:15 | 10:35 | 2.43 mi | 27:37 | 11:21 | +0:22 | |
30K | 3:20:46 | 10:47 | 3.11 mi | 36:31 | 11:46 | +0:25 | |
35K | 3:58:38 | 10:59 | 3.11 mi | 37:52 | 12:12 | +0:26 | |
40K | 4:35:35 | 11:06 | 3.10 mi | 36:57 | 11:54 | -0:18 | |
Finish(26.22 mi) | 4:50:31 | 11:06 | 1.37 mi | 14:56 | 10:57 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
11:05 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
1:35:18
33% of race
Time at Steady Pace
56:16
19% of race
Time at Slower Pace
2:18:57
48% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36736 | 11773 | 11773 | 41080 | 14139 | 14139 |
| 10K | 3.10 mi | 37754-1018 | 12270-497 | 12270-497 | 39001 | 12950 | 12950 |
| 15K | 3.11 mi | 38929-1175 | 12901-631 | 12901-631 | 41080 | 14139 | 14139 |
| 20K | 3.11 mi | 38769+160 | 12887+14 | 12887+14 | 38731 | 13165 | 13165 |
| Half(13.10 mi) | 0.67 mi | 38700+69 | 12886+1 | 12886+1 | 38931 | 13479 | 13479 |
| 25K | 2.43 mi | 38717-17 | 13021-135 | 13021-135 | 39232 | 13863 | 13863 |
| 30K | 3.11 mi | 38361+356 | 13045-24 | 13045-24 | 37541 | 13499 | 13499 |
| 35K | 3.11 mi | 37990+371 | 13080-35 | 13080-35 | 35996 | 13372 | 13372 |
| 40K | 3.10 mi | 37506+484 | 13052+28 | 13052+28 | 34730 | 13232 | 13232 |
| Finish(26.22 mi) | 1.37 mi | 37150+356 | 12929+123 | 12929+123 | 31158 | 11535 | 11535 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41080
Females
14139
F18-39
14139
5K→10K
3.1 - 6.2 mi
Overall
39001
Females
12950
F18-39
12950
10K→15K
6.2 - 9.3 mi
Overall
41080
Females
14139
F18-39
14139
15K→20K
9.3 - 12.4 mi
Overall
38731
Females
13165
F18-39
13165
20K→Half
12.4 - 13.1 mi
Overall
38931
Females
13479
F18-39
13479
Half→25K
13.1 - 15.5 mi
Overall
39232
Females
13863
F18-39
13863
25K→30K
15.5 - 18.6 mi
Overall
37541
Females
13499
F18-39
13499
30K→35K
18.6 - 21.8 mi
Overall
35996
Females
13372
F18-39
13372
35K→40K
21.8 - 24.9 mi
Overall
34730
Females
13232
F18-39
13232
40K→Finish
24.9 - 26.2 mi
Overall
31158
Females
11535
F18-39
11535
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36736 |
| 5K → 10K | 1394376-1018 | #36736 → #37754 |
| 10K → 15K | 1433258-1175 | #37754 → #38929 |
| 15K → 20K | 405565+160 | #38929 → #38769 |
| 20K → Half | 92161+69 | #38769 → #38700 |
| Half → 25K | 498481-17 | #38700 → #38717 |
| 25K → 30K | 426782+356 | #38717 → #38361 |
| 30K → 35K | 358729+371 | #38361 → #37990 |
| 35K → 40K | 218702+484 | #37990 → #37506 |
| 40K → Finish | 42398+356 | #37506 → #37150 |
| TOTALS | 48664452-414 | #36736 → #37150 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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