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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:28 | 3.11 mi | 29:23 | 9:28 | - | |
10K | 58:40 | 9:27 | 3.10 mi | 29:17 | 9:26 | -0:02 | |
15K | 1:28:37 | 9:31 | 3.11 mi | 29:57 | 9:39 | +0:13 | |
20K | 1:57:42 | 9:29 | 3.11 mi | 29:05 | 9:22 | -0:17 | |
Half(13.10 mi) | 2:04:06 | 9:29 | 0.67 mi | 6:24 | 9:33 | +0:11 | |
25K | 2:27:14 | 9:29 | 2.43 mi | 23:08 | 9:30 | -0:03 | |
30K | 2:57:53 | 9:33 | 3.11 mi | 30:39 | 9:52 | +0:22 | |
35K | 3:28:58 | 9:37 | 3.11 mi | 31:05 | 10:01 | +0:09 | |
40K | 4:01:26 | 9:43 | 3.10 mi | 32:28 | 10:28 | +0:27 | |
Finish(26.22 mi) | 4:15:38 | 9:46 | 1.37 mi | 14:12 | 10:25 | -0:03 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:45 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
3:28:58
82% of race
Time at Steady Pace
46:40
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32856 | 9958 | 9958 | 29439 | 8597 | 8597 |
| 10K | 3.10 mi | 31670+1186 | 9490+468 | 9490+468 | 30622 | 9084 | 9084 |
| 15K | 3.11 mi | 30781+889 | 9132+358 | 9132+358 | 29439 | 8597 | 8597 |
| 20K | 3.11 mi | 29823+958 | 8781+351 | 8781+351 | 27845 | 8037 | 8037 |
| Half(13.10 mi) | 0.67 mi | 29569+254 | 8700+81 | 8700+81 | 26573 | 7658 | 7658 |
| 25K | 2.43 mi | 28568+1001 | 8385+315 | 8385+315 | 25510 | 7393 | 7393 |
| 30K | 3.11 mi | 27409+1159 | 8079+306 | 8079+306 | 24561 | 7391 | 7391 |
| 35K | 3.11 mi | 26037+1372 | 7762+317 | 7762+317 | 21869 | 6804 | 6804 |
| 40K | 3.10 mi | 25462+575 | 7750+12 | 7750+12 | 23993 | 8264 | 8264 |
| Finish(26.22 mi) | 1.37 mi | 25386+76 | 7789-39 | 7789-39 | 26491 | 9369 | 9369 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29439
Females
8597
F18-39
8597
5K→10K
3.1 - 6.2 mi
Overall
30622
Females
9084
F18-39
9084
10K→15K
6.2 - 9.3 mi
Overall
29439
Females
8597
F18-39
8597
15K→20K
9.3 - 12.4 mi
Overall
27845
Females
8037
F18-39
8037
20K→Half
12.4 - 13.1 mi
Overall
26573
Females
7658
F18-39
7658
Half→25K
13.1 - 15.5 mi
Overall
25510
Females
7393
F18-39
7393
25K→30K
15.5 - 18.6 mi
Overall
24561
Females
7391
F18-39
7391
30K→35K
18.6 - 21.8 mi
Overall
21869
Females
6804
F18-39
6804
35K→40K
21.8 - 24.9 mi
Overall
23993
Females
8264
F18-39
8264
40K→Finish
24.9 - 26.2 mi
Overall
26491
Females
9369
F18-39
9369
Passing Analysis
No position changes recorded for this athlete.
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