Mbongeni Moyo

Bib: 56182 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:43/mi

30:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:54/mi

1:00:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:17/mi

1:32:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:05/mi

2:04:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:58/mi

2:11:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:43/mi

2:39:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:39/mi

3:25:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:41/mi

4:01:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:34/mi

4:37:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:14/mi

4:52:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:2710:03 /mi⚡ faster

2nd Half

2:41:3212:19 /mi+22.9%

Positive split — 22.9% slower in the second half

AI Race Performance Report

Mbongeni's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:11	9:43	3.11 mi	30:11	9:43	-
10K	1:00:55	9:49	3.10 mi	30:44	9:54	+0:11
15K	1:32:49	9:58	3.11 mi	31:54	10:17	+0:23
20K	2:04:06	10:00	3.11 mi	31:17	10:05	-0:12
Half(13.10 mi)	2:11:27	10:03	0.67 mi	7:21	10:58	+0:53
25K	2:39:59	10:18	2.43 mi	28:32	11:43	+0:45
30K	3:25:29	11:02	3.11 mi	45:30	14:39	+2:56
35K	4:01:44	11:07	3.11 mi	36:15	11:41	-2:58
40K	4:37:40	11:11	3.10 mi	35:56	11:34	-0:07
Finish(26.22 mi)	4:52:59	11:11	1.37 mi	15:19	11:14	-0:20

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

11:11 /mi

Slowest Pace

14:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:06

42% of race

Time at Steady Pace

2:03:23

42% of race

Time at Slower Pace

45:30

16% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	35626	24369	24369	35193	24051	24051
10K	3.10 mi	35442+184	24258+111	24258+111	35442	24219	24219
15K	3.11 mi	35312+130	24174+84	24174+84	35193	24051	24051
20K	3.11 mi	34882+430	23861+313	23861+313	34153	23257	23257
Half(13.10 mi)	0.67 mi	35038-156	23921-60	23921-60	38626	25256	25256
25K	2.43 mi	36319-1281	24419-498	24419-498	41533	26382	26382
30K	3.11 mi	40322-4003	26195-1776	26195-1776	51527	30385	30385
35K	3.11 mi	39046+1276	25381+814	25381+814	32647	20835	20835
40K	3.10 mi	38175+871	24755+626	24755+626	32245	20189	20189
Finish(26.22 mi)	1.37 mi	37925+250	24561+194	24561+194	33608	20879	20879

20879

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing