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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 54:49 | 8:50 | 3.10 mi | 27:29 | 8:51 | +0:03 | |
15K | 1:23:53 | 9:00 | 3.11 mi | 29:04 | 9:22 | +0:31 | |
20K | 1:52:45 | 9:05 | 3.11 mi | 28:52 | 9:18 | -0:04 | |
Half(13.10 mi) | 1:59:21 | 9:07 | 0.67 mi | 6:36 | 9:51 | +0:33 | |
25K | 2:23:50 | 9:16 | 2.43 mi | 24:29 | 10:04 | +0:13 | |
30K | 2:55:19 | 9:25 | 3.11 mi | 31:29 | 10:09 | +0:05 | |
35K | 3:31:14 | 9:43 | 3.11 mi | 35:55 | 11:34 | +1:25 | |
40K | 4:07:13 | 9:57 | 3.10 mi | 35:59 | 11:35 | +0:01 | |
Finish(26.22 mi) | 4:20:03 | 9:56 | 1.37 mi | 12:50 | 9:25 | -2:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:56 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
1:52:45
43% of race
Time at Steady Pace
1:15:24
29% of race
Time at Slower Pace
1:11:54
28% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23740 | 17203 | 17203 | 26047 | 18739 | 18739 |
| 10K | 3.10 mi | 23019+721 | 16749+454 | 16749+454 | 22448 | 16345 | 16345 |
| 15K | 3.11 mi | 23895-876 | 17322-573 | 17322-573 | 26047 | 18739 | 18739 |
| 20K | 3.11 mi | 24675-780 | 17839-517 | 17839-517 | 27094 | 19318 | 19318 |
| Half(13.10 mi) | 0.67 mi | 24996-321 | 18028-189 | 18028-189 | 29054 | 20348 | 20348 |
| 25K | 2.43 mi | 26131-1135 | 18689-661 | 18689-661 | 29743 | 20485 | 20485 |
| 30K | 3.11 mi | 26104+27 | 18534+155 | 18534+155 | 26471 | 18252 | 18252 |
| 35K | 3.11 mi | 26965-861 | 18814-280 | 18814-280 | 31991 | 20500 | 20500 |
| 40K | 3.10 mi | 27555-590 | 18922-108 | 18922-108 | 32359 | 20242 | 20242 |
| Finish(26.22 mi) | 1.37 mi | 26891+664 | 18448+474 | 18448+474 | 18283 | 12367 | 12367 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26047
Males
18739
M18-39
18739
5K→10K
3.1 - 6.2 mi
Overall
22448
Males
16345
M18-39
16345
10K→15K
6.2 - 9.3 mi
Overall
26047
Males
18739
M18-39
18739
15K→20K
9.3 - 12.4 mi
Overall
27094
Males
19318
M18-39
19318
20K→Half
12.4 - 13.1 mi
Overall
29054
Males
20348
M18-39
20348
Half→25K
13.1 - 15.5 mi
Overall
29743
Males
20485
M18-39
20485
25K→30K
15.5 - 18.6 mi
Overall
26471
Males
18252
M18-39
18252
30K→35K
18.6 - 21.8 mi
Overall
31991
Males
20500
M18-39
20500
35K→40K
21.8 - 24.9 mi
Overall
32359
Males
20242
M18-39
20242
40K→Finish
24.9 - 26.2 mi
Overall
18283
Males
12367
M18-39
12367
Passing Analysis
No position changes recorded for this athlete.
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