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The Course
Half Splits
Isabel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:38 | 6:58 | 3.11 mi | 21:38 | 6:58 | - | |
10K | 43:05 | 6:57 | 3.10 mi | 21:27 | 6:55 | -0:03 | |
15K | 1:04:55 | 6:58 | 3.11 mi | 21:50 | 7:02 | +0:07 | |
20K | 1:26:21 | 6:57 | 3.11 mi | 21:26 | 6:54 | -0:08 | |
Half(13.10 mi) | 1:31:09 | 6:58 | 0.67 mi | 4:48 | 7:10 | +0:16 | |
25K | 1:48:03 | 6:58 | 2.43 mi | 16:54 | 6:57 | -0:13 | |
30K | 2:10:07 | 6:59 | 3.11 mi | 22:04 | 7:07 | +0:10 | |
35K | 2:32:49 | 7:02 | 3.11 mi | 22:42 | 7:19 | +0:12 | |
40K | 2:56:23 | 7:06 | 3.10 mi | 23:34 | 7:36 | +0:17 | |
Finish(26.22 mi) | 3:06:52 | 7:08 | 1.37 mi | 10:29 | 7:42 | +0:06 |
See the rest of Isabel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
7:08 /mi
Slowest Pace
7:42 /mi
Segments
Time at Faster Pace
2:32:49
82% of race
Time at Steady Pace
34:03
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5669 | 626 | 626 | 4798 | 434 | 434 |
| 10K | 3.10 mi | 5326+343 | 541+85 | 541+85 | 4968 | 462 | 462 |
| 15K | 3.11 mi | 5127+199 | 499+42 | 499+42 | 4798 | 434 | 434 |
| 20K | 3.11 mi | 5041+86 | 477+22 | 477+22 | 4907 | 449 | 449 |
| Half(13.10 mi) | 0.67 mi | 5043-2 | 481-4 | 481-4 | 5185 | 507 | 507 |
| 25K | 2.43 mi | 4889+154 | 458+23 | 458+23 | 4498 | 405 | 405 |
| 30K | 3.11 mi | 4667+222 | 437+21 | 437+21 | 4206 | 378 | 378 |
| 35K | 3.11 mi | 4457+210 | 425+12 | 425+12 | 4246 | 467 | 467 |
| 40K | 3.10 mi | 4345+112 | 445-20 | 445-20 | 4925 | 793 | 793 |
| Finish(26.22 mi) | 1.37 mi | 4318+27 | 459-14 | 459-14 | 5783 | 1153 | 1153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4798
Females
434
F18-39
434
5K→10K
3.1 - 6.2 mi
Overall
4968
Females
462
F18-39
462
10K→15K
6.2 - 9.3 mi
Overall
4798
Females
434
F18-39
434
15K→20K
9.3 - 12.4 mi
Overall
4907
Females
449
F18-39
449
20K→Half
12.4 - 13.1 mi
Overall
5185
Females
507
F18-39
507
Half→25K
13.1 - 15.5 mi
Overall
4498
Females
405
F18-39
405
25K→30K
15.5 - 18.6 mi
Overall
4206
Females
378
F18-39
378
30K→35K
18.6 - 21.8 mi
Overall
4246
Females
467
F18-39
467
35K→40K
21.8 - 24.9 mi
Overall
4925
Females
793
F18-39
793
40K→Finish
24.9 - 26.2 mi
Overall
5783
Females
1153
F18-39
1153
Passing Analysis
No position changes recorded for this athlete.
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