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The Course
Half Splits
Zach's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 57:11 | 9:13 | 3.10 mi | 28:21 | 9:08 | -0:09 | |
15K | 1:26:08 | 9:15 | 3.11 mi | 28:57 | 9:20 | +0:12 | |
20K | 1:54:23 | 9:13 | 3.11 mi | 28:15 | 9:06 | -0:14 | |
Half(13.10 mi) | 2:00:38 | 9:13 | 0.67 mi | 6:15 | 9:19 | +0:13 | |
25K | 2:23:27 | 9:15 | 2.43 mi | 22:49 | 9:23 | +0:04 | |
30K | 2:53:38 | 9:19 | 3.11 mi | 30:11 | 9:43 | +0:20 | |
35K | 3:27:08 | 9:32 | 3.11 mi | 33:30 | 10:47 | +1:04 | |
40K | 3:59:32 | 9:39 | 3.10 mi | 32:24 | 10:26 | -0:21 | |
Finish(26.22 mi) | 4:13:24 | 9:41 | 1.37 mi | 13:52 | 10:11 | -0:15 |
See the rest of Zach's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:40 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
2:53:38
69% of race
Time at Steady Pace
46:16
18% of race
Time at Slower Pace
33:30
13% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30736 | 21582 | 21582 | 25539 | 18402 | 18402 |
| 10K | 3.10 mi | 28532+2204 | 20196+1386 | 20196+1386 | 26313 | 18828 | 18828 |
| 15K | 3.11 mi | 27398+1134 | 19548+648 | 19548+648 | 25539 | 18402 | 18402 |
| 20K | 3.11 mi | 26567+831 | 19027+521 | 19027+521 | 24872 | 17926 | 17926 |
| Half(13.10 mi) | 0.67 mi | 26396+171 | 18899+128 | 18899+128 | 24191 | 17404 | 17404 |
| 25K | 2.43 mi | 25818+578 | 18492+407 | 18492+407 | 24419 | 17421 | 17421 |
| 30K | 3.11 mi | 25174+644 | 17978+514 | 17978+514 | 23488 | 16499 | 16499 |
| 35K | 3.11 mi | 25269-95 | 17800+178 | 17800+178 | 26849 | 17802 | 17802 |
| 40K | 3.10 mi | 24788+481 | 17289+511 | 17289+511 | 23828 | 15603 | 15603 |
| Finish(26.22 mi) | 1.37 mi | 24631+157 | 17120+169 | 17120+169 | 24422 | 15951 | 15951 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25539
Males
18402
M18-39
18402
5K→10K
3.1 - 6.2 mi
Overall
26313
Males
18828
M18-39
18828
10K→15K
6.2 - 9.3 mi
Overall
25539
Males
18402
M18-39
18402
15K→20K
9.3 - 12.4 mi
Overall
24872
Males
17926
M18-39
17926
20K→Half
12.4 - 13.1 mi
Overall
24191
Males
17404
M18-39
17404
Half→25K
13.1 - 15.5 mi
Overall
24419
Males
17421
M18-39
17421
25K→30K
15.5 - 18.6 mi
Overall
23488
Males
16499
M18-39
16499
30K→35K
18.6 - 21.8 mi
Overall
26849
Males
17802
M18-39
17802
35K→40K
21.8 - 24.9 mi
Overall
23828
Males
15603
M18-39
15603
40K→Finish
24.9 - 26.2 mi
Overall
24422
Males
15951
M18-39
15951
Passing Analysis
No position changes recorded for this athlete.
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