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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:29 | 8:51 | 3.11 mi | 27:29 | 8:51 | - | |
10K | 55:58 | 9:01 | 3.10 mi | 28:29 | 9:11 | +0:20 | |
15K | 1:24:29 | 9:04 | 3.11 mi | 28:31 | 9:11 | 0:00 | |
20K | 1:51:58 | 9:01 | 3.11 mi | 27:29 | 8:51 | -0:20 | |
Half(13.10 mi) | 1:57:58 | 9:01 | 0.67 mi | 6:00 | 8:57 | +0:06 | |
25K | 2:19:38 | 9:00 | 2.43 mi | 21:40 | 8:54 | -0:03 | |
30K | 2:47:18 | 8:59 | 3.11 mi | 27:40 | 8:55 | +0:01 | |
35K | 3:16:38 | 9:03 | 3.11 mi | 29:20 | 9:27 | +0:32 | |
40K | 3:45:38 | 9:05 | 3.10 mi | 29:00 | 9:21 | -0:06 | |
Finish(26.22 mi) | 3:58:40 | 9:07 | 1.37 mi | 13:02 | 9:34 | +0:13 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:07 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:47:18
70% of race
Time at Steady Pace
1:11:22
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24434 | 17653 | 17653 | 23497 | 17104 | 17104 |
| 10K | 3.10 mi | 25609-1175 | 18385-732 | 18385-732 | 26944 | 19219 | 19219 |
| 15K | 3.11 mi | 24773+836 | 17897+488 | 17897+488 | 23497 | 17104 | 17104 |
| 20K | 3.11 mi | 23825+948 | 17290+607 | 17290+607 | 21676 | 15844 | 15844 |
| Half(13.10 mi) | 0.67 mi | 23564+261 | 17119+171 | 17119+171 | 19923 | 14636 | 14636 |
| 25K | 2.43 mi | 22631+933 | 16449+670 | 16449+670 | 19500 | 14276 | 14276 |
| 30K | 3.11 mi | 21232+1399 | 15440+1009 | 15440+1009 | 16487 | 12118 | 12118 |
| 35K | 3.11 mi | 20426+806 | 14756+684 | 14756+684 | 17885 | 12633 | 12633 |
| 40K | 3.10 mi | 19657+769 | 14097+659 | 14097+659 | 16105 | 11069 | 11069 |
| Finish(26.22 mi) | 1.37 mi | 19706-49 | 14069+28 | 14069+28 | 19445 | 13062 | 13062 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23497
Males
17104
M18-39
17104
5K→10K
3.1 - 6.2 mi
Overall
26944
Males
19219
M18-39
19219
10K→15K
6.2 - 9.3 mi
Overall
23497
Males
17104
M18-39
17104
15K→20K
9.3 - 12.4 mi
Overall
21676
Males
15844
M18-39
15844
20K→Half
12.4 - 13.1 mi
Overall
19923
Males
14636
M18-39
14636
Half→25K
13.1 - 15.5 mi
Overall
19500
Males
14276
M18-39
14276
25K→30K
15.5 - 18.6 mi
Overall
16487
Males
12118
M18-39
12118
30K→35K
18.6 - 21.8 mi
Overall
17885
Males
12633
M18-39
12633
35K→40K
21.8 - 24.9 mi
Overall
16105
Males
11069
M18-39
11069
40K→Finish
24.9 - 26.2 mi
Overall
19445
Males
13062
M18-39
13062
Passing Analysis
No position changes recorded for this athlete.
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