Joke Vandenbrouck

Bib: 56106 F BE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Female)

#0 / 26115

Top 26%

Masters (Masters Women)

#0 / 11371

Top 24%

Division (F45-49)

#0 / 2995

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:30/mi

26:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:44/mi

53:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:03/mi

1:21:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:56/mi

1:49:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:18/mi

1:55:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:16/mi

2:18:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:46/mi

2:48:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:50/mi

3:18:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:38/mi

3:52:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:35/mi

4:07:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:348:50 /mi⚡ faster

2nd Half

2:12:1310:05 /mi+14.4%

Positive split — 14.4% slower in the second half

AI Race Performance Report

Joke's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:24	8:30	3.11 mi	26:24	8:30	-
10K	53:31	8:37	3.10 mi	27:07	8:44	+0:14
15K	1:21:37	8:46	3.11 mi	28:06	9:03	+0:19
20K	1:49:20	8:48	3.11 mi	27:43	8:56	-0:07
Half(13.10 mi)	1:55:34	8:50	0.67 mi	6:14	9:18	+0:22
25K	2:18:08	8:54	2.43 mi	22:34	9:16	-0:02
30K	2:48:27	9:03	3.11 mi	30:19	9:46	+0:30
35K	3:18:59	9:09	3.11 mi	30:32	9:50	+0:04
40K	3:52:00	9:21	3.10 mi	33:01	10:38	+0:48
Finish(26.22 mi)	4:07:47	9:28	1.37 mi	15:47	11:35	+0:57

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:27 /mi

Slowest Pace

11:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:31

22% of race

Time at Steady Pace

1:24:37

34% of race

Time at Slower Pace

1:49:39

44% of race

Average Pace: 9:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	19740	5099	5099	21850	5812	5812
10K	3.10 mi	20294-554	5313-214	5313-214	20901	5550	5550
15K	3.11 mi	20832-538	5473-160	5473-160	21850	5812	5812
20K	3.11 mi	21188-356	5603-130	5603-130	22559	6096	6096
Half(13.10 mi)	0.67 mi	21290-102	5639-36	5639-36	23824	6659	6659
25K	2.43 mi	21488-198	5769-130	5769-130	23452	6638	6638
30K	3.11 mi	21919-431	5993-224	5993-224	23790	7086	7086
35K	3.11 mi	21602+317	6082-89	6082-89	20607	6309	6309
40K	3.10 mi	22195-593	6480-398	6480-398	25195	8813	8813
Finish(26.22 mi)	1.37 mi	22830-635	6784-304	6784-304	36384	13963	13963

13963

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing