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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:27 | 8:31 | 3.11 mi | 26:27 | 8:31 | - | |
10K | 53:26 | 8:36 | 3.10 mi | 26:59 | 8:42 | +0:11 | |
15K | 1:21:21 | 8:44 | 3.11 mi | 27:55 | 9:00 | +0:18 | |
20K | 1:48:59 | 8:47 | 3.11 mi | 27:38 | 8:54 | -0:06 | |
Half(13.10 mi) | 1:55:02 | 8:47 | 0.67 mi | 6:03 | 9:01 | +0:07 | |
25K | 2:17:12 | 8:50 | 2.43 mi | 22:10 | 9:07 | +0:06 | |
30K | 2:49:27 | 9:06 | 3.11 mi | 32:15 | 10:23 | +1:16 | |
35K | 3:18:48 | 9:09 | 3.11 mi | 29:21 | 9:27 | -0:56 | |
40K | 3:48:28 | 9:12 | 3.10 mi | 29:40 | 9:33 | +0:06 | |
Finish(26.22 mi) | 4:00:59 | 9:12 | 1.37 mi | 12:31 | 9:11 | -0:22 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:12 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
53:26
22% of race
Time at Steady Pace
1:36:17
40% of race
Time at Slower Pace
1:31:16
38% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19976 | 5183 | 5183 | 21274 | 5605 | 5605 |
| 10K | 3.10 mi | 20157-181 | 5261-78 | 5261-78 | 20456 | 5379 | 5379 |
| 15K | 3.11 mi | 20485-328 | 5354-93 | 5354-93 | 21274 | 5605 | 5605 |
| 20K | 3.11 mi | 20861-376 | 5483-129 | 5483-129 | 22314 | 6010 | 6010 |
| Half(13.10 mi) | 0.67 mi | 20803+58 | 5470+13 | 5470+13 | 20867 | 5589 | 5589 |
| 25K | 2.43 mi | 20790+13 | 5516-46 | 5516-46 | 21716 | 6006 | 6006 |
| 30K | 3.11 mi | 22535-1745 | 6226-710 | 6226-710 | 28246 | 8941 | 8941 |
| 35K | 3.11 mi | 21506+1029 | 6038+188 | 6038+188 | 17946 | 5261 | 5261 |
| 40K | 3.10 mi | 20893+613 | 5990+48 | 5990+48 | 17719 | 5648 | 5648 |
| Finish(26.22 mi) | 1.37 mi | 20699+194 | 5971+19 | 5971+19 | 16450 | 5222 | 5222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21274
Females
5605
F18-39
5605
5K→10K
3.1 - 6.2 mi
Overall
20456
Females
5379
F18-39
5379
10K→15K
6.2 - 9.3 mi
Overall
21274
Females
5605
F18-39
5605
15K→20K
9.3 - 12.4 mi
Overall
22314
Females
6010
F18-39
6010
20K→Half
12.4 - 13.1 mi
Overall
20867
Females
5589
F18-39
5589
Half→25K
13.1 - 15.5 mi
Overall
21716
Females
6006
F18-39
6006
25K→30K
15.5 - 18.6 mi
Overall
28246
Females
8941
F18-39
8941
30K→35K
18.6 - 21.8 mi
Overall
17946
Females
5261
F18-39
5261
35K→40K
21.8 - 24.9 mi
Overall
17719
Females
5648
F18-39
5648
40K→Finish
24.9 - 26.2 mi
Overall
16450
Females
5222
F18-39
5222
Passing Analysis
No position changes recorded for this athlete.
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