Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 56:43 | 9:08 | 3.10 mi | 28:30 | 9:11 | +0:06 | |
15K | 1:25:12 | 9:09 | 3.11 mi | 28:29 | 9:11 | 0:00 | |
20K | 1:53:17 | 9:07 | 3.11 mi | 28:05 | 9:03 | -0:08 | |
Half(13.10 mi) | 1:59:54 | 9:10 | 0.67 mi | 6:37 | 9:52 | +0:49 | |
25K | 2:23:21 | 9:14 | 2.43 mi | 23:27 | 9:38 | -0:14 | |
30K | 2:55:44 | 9:26 | 3.11 mi | 32:23 | 10:26 | +0:48 | |
35K | 3:29:30 | 9:38 | 3.11 mi | 33:46 | 10:53 | +0:27 | |
40K | 4:03:35 | 9:49 | 3.10 mi | 34:05 | 10:59 | +0:06 | |
Finish(26.22 mi) | 4:20:55 | 9:58 | 1.37 mi | 17:20 | 12:43 | +1:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:58 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
1:53:17
43% of race
Time at Steady Pace
30:04
12% of race
Time at Slower Pace
1:57:34
45% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28070 | 8109 | 8109 | 23420 | 6340 | 6340 |
| 10K | 3.10 mi | 27457+613 | 7859+250 | 7859+250 | 27103 | 7753 | 7753 |
| 15K | 3.11 mi | 25920+1537 | 7292+567 | 7292+567 | 23420 | 6340 | 6340 |
| 20K | 3.11 mi | 25314+606 | 7059+233 | 7059+233 | 24208 | 6668 | 6668 |
| Half(13.10 mi) | 0.67 mi | 25613-299 | 7179-120 | 7179-120 | 29374 | 8788 | 8788 |
| 25K | 2.43 mi | 25748-135 | 7274-95 | 7274-95 | 26555 | 7829 | 7829 |
| 30K | 3.11 mi | 26322-574 | 7618-344 | 7618-344 | 28592 | 9109 | 9109 |
| 35K | 3.11 mi | 26264+58 | 7848-230 | 7848-230 | 27452 | 9289 | 9289 |
| 40K | 3.10 mi | 26216+48 | 8064-216 | 8064-216 | 27739 | 9979 | 9979 |
| Finish(26.22 mi) | 1.37 mi | 27194-978 | 8531-467 | 8531-467 | 44754 | 17991 | 17991 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23420
Females
6340
F40-44
6340
5K→10K
3.1 - 6.2 mi
Overall
27103
Females
7753
F40-44
7753
10K→15K
6.2 - 9.3 mi
Overall
23420
Females
6340
F40-44
6340
15K→20K
9.3 - 12.4 mi
Overall
24208
Females
6668
F40-44
6668
20K→Half
12.4 - 13.1 mi
Overall
29374
Females
8788
F40-44
8788
Half→25K
13.1 - 15.5 mi
Overall
26555
Females
7829
F40-44
7829
25K→30K
15.5 - 18.6 mi
Overall
28592
Females
9109
F40-44
9109
30K→35K
18.6 - 21.8 mi
Overall
27452
Females
9289
F40-44
9289
35K→40K
21.8 - 24.9 mi
Overall
27739
Females
9979
F40-44
9979
40K→Finish
24.9 - 26.2 mi
Overall
44754
Females
17991
F40-44
17991
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28070 |
| 5K → 10K | 4211034+613 | #28070 → #27457 |
| 10K → 15K | 441581+1537 | #27457 → #25920 |
| 15K → 20K | 167773+606 | #25920 → #25314 |
| 20K → Half | 34546-299 | #25314 → #25613 |
| Half → 25K | 546411-135 | #25613 → #25748 |
| 25K → 30K | 968394-574 | #25748 → #26322 |
| 30K → 35K | 550608+58 | #26322 → #26264 |
| 35K → 40K | 484532+48 | #26264 → #26216 |
| 40K → Finish | 102446-978 | #26216 → #27194 |
| TOTALS | 45495425+876 | #28070 → #27194 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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