Race Timeline
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The Course
Half Splits
Donna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:27 | 13:21 | 3.11 mi | 41:27 | 13:21 | - | |
10K | 1:38:35 | 15:52 | 3.10 mi | 57:08 | 18:24 | +5:03 | |
15K | 2:32:23 | 16:21 | 3.11 mi | 53:48 | 17:19 | -1:05 | |
20K | 3:24:55 | 16:30 | 3.11 mi | 52:32 | 16:55 | -0:24 | |
Half(13.10 mi) | 3:36:27 | 16:32 | 0.67 mi | 11:32 | 17:12 | +0:17 | |
25K | 4:22:39 | 16:55 | 2.43 mi | 46:12 | 18:59 | +1:47 | |
30K | 5:17:11 | 17:01 | 3.11 mi | 54:32 | 17:34 | -1:25 | |
35K | 6:05:45 | 16:50 | 3.11 mi | 48:34 | 15:38 | -1:56 | |
40K | 6:57:47 | 16:49 | 3.10 mi | 52:02 | 16:45 | +1:07 | |
Finish(26.22 mi) | 7:17:15 | 16:42 | 1.37 mi | 19:28 | 14:17 | -2:28 |
See the rest of Donna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:21 /mi
Average Pace
16:41 /mi
Slowest Pace
18:59 /mi
Segments
Time at Faster Pace
1:49:29
25% of race
Time at Steady Pace
3:44:26
51% of race
Time at Slower Pace
1:43:20
24% of race
Average Pace: 16:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57774 | 24593 | 24593 | 59281 | 25747 | 25747 |
| 10K | 3.10 mi | 59367-1593 | 25800-1207 | 25800-1207 | 59648 | 26012 | 26012 |
| 15K | 3.11 mi | 59367 | 25799+1 | 25799+1 | 59281 | 25747 | 25747 |
| 20K | 3.11 mi | 59287+80 | 25736+63 | 25736+63 | 58668 | 25323 | 25323 |
| Half(13.10 mi) | 0.67 mi | 59265+22 | 25724+12 | 25724+12 | 58539 | 25299 | 25299 |
| 25K | 2.43 mi | 59263+2 | 25728-4 | 25728-4 | 58749 | 25383 | 25383 |
| 30K | 3.11 mi | 59177+86 | 25665+63 | 25665+63 | 57662 | 24729 | 24729 |
| 35K | 3.11 mi | 58898+279 | 25466+199 | 25466+199 | 52770 | 22117 | 22117 |
| 40K | 3.10 mi | 58756+142 | 25368+98 | 25368+98 | 56753 | 24368 | 24368 |
| Finish(26.22 mi) | 1.37 mi | 58606+150 | 25258+110 | 25258+110 | 52273 | 21980 | 21980 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59281
Females
25747
F60-64
25747
5K→10K
3.1 - 6.2 mi
Overall
59648
Females
26012
F60-64
26012
10K→15K
6.2 - 9.3 mi
Overall
59281
Females
25747
F60-64
25747
15K→20K
9.3 - 12.4 mi
Overall
58668
Females
25323
F60-64
25323
20K→Half
12.4 - 13.1 mi
Overall
58539
Females
25299
F60-64
25299
Half→25K
13.1 - 15.5 mi
Overall
58749
Females
25383
F60-64
25383
25K→30K
15.5 - 18.6 mi
Overall
57662
Females
24729
F60-64
24729
30K→35K
18.6 - 21.8 mi
Overall
52770
Females
22117
F60-64
22117
35K→40K
21.8 - 24.9 mi
Overall
56753
Females
24368
F60-64
24368
40K→Finish
24.9 - 26.2 mi
Overall
52273
Females
21980
F60-64
21980
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57774 |
| 5K → 10K | 160714-1593 | #57774 → #59367 |
| 10K → 15K | 59590 | #59367 → #59367 |
| 15K → 20K | 1797+80 | #59367 → #59287 |
| 20K → Half | 931+22 | #59287 → #59265 |
| Half → 25K | 5557+2 | #59265 → #59263 |
| 25K → 30K | 1096+86 | #59263 → #59177 |
| 30K → 35K | 1280+279 | #59177 → #58898 |
| 35K → 40K | 15157+142 | #58898 → #58756 |
| 40K → Finish | 3153+150 | #58756 → #58606 |
| TOTALS | 1776944-832 | #57774 → #58606 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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