Joe Macdonald

Bib: 5605 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Division (M18-39)

#0 / 16712

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:59/mi

21:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:58/mi

43:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:05/mi

1:05:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:54/mi

1:26:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:19/mi

1:31:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:26/mi

1:49:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:06/mi

2:14:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:09/mi

2:43:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:59/mi

3:14:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:52/mi

3:26:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:31:367:00 /mi⚡ faster

2nd Half

1:54:398:45 /mi+25.2%

Positive split — 25.2% slower in the second half

AI Race Performance Report

Joe's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:40	6:59	3.11 mi	21:40	6:59	-
10K	43:17	6:58	3.10 mi	21:37	6:58	-0:01
15K	1:05:16	7:01	3.11 mi	21:59	7:05	+0:07
20K	1:26:42	6:59	3.11 mi	21:26	6:54	-0:11
Half(13.10 mi)	1:31:36	7:00	0.67 mi	4:54	7:19	+0:25
25K	1:49:40	7:04	2.43 mi	18:04	7:26	+0:07
30K	2:14:48	7:14	3.11 mi	25:08	8:06	+0:40
35K	2:43:12	7:31	3.11 mi	28:24	9:09	+1:03
40K	3:14:10	7:49	3.10 mi	30:58	9:59	+0:50
Finish(26.22 mi)	3:26:15	7:53	1.37 mi	12:05	8:52	-1:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:52 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:26

10% of race

Time at Steady Pace

1:28:14

43% of race

Time at Slower Pace

1:36:35

47% of race

Average Pace: 7:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5730	5093	5093	5075	4594	4594
10K	3.10 mi	5500+230	4919+174	4919+174	5317	4792	4792
15K	3.11 mi	5324+176	4786+133	4786+133	5075	4594	4594
20K	3.11 mi	5185+139	4673+113	4673+113	4900	4456	4456
Half(13.10 mi)	0.67 mi	5204-19	4687-14	4687-14	5810	5168	5168
25K	2.43 mi	5402-198	4837-150	4837-150	6868	5862	5862
30K	3.11 mi	5840-438	5137-300	5137-300	9869	7790	7790
35K	3.11 mi	6903-1063	5852-715	5852-715	15415	11063	11063
40K	3.10 mi	8377-1474	6780-928	6780-928	20635	13809	13809
Finish(26.22 mi)	1.37 mi	8565-188	6854-74	6854-74	13700	9507	9507

9507

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing