Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:17 | 7:49 | 3.11 mi | 24:17 | 7:49 | - | |
10K | 49:28 | 7:58 | 3.10 mi | 25:11 | 8:07 | +0:18 | |
15K | 1:16:36 | 8:14 | 3.11 mi | 27:08 | 8:45 | +0:38 | |
20K | 1:42:57 | 8:18 | 3.11 mi | 26:21 | 8:29 | -0:16 | |
Half(13.10 mi) | 1:48:52 | 8:19 | 0.67 mi | 5:55 | 8:49 | +0:20 | |
25K | 2:10:47 | 8:26 | 2.43 mi | 21:55 | 9:00 | +0:11 | |
30K | 2:40:15 | 8:36 | 3.11 mi | 29:28 | 9:30 | +0:30 | |
35K | 3:11:21 | 8:48 | 3.11 mi | 31:06 | 10:01 | +0:31 | |
40K | 3:42:46 | 8:58 | 3.10 mi | 31:25 | 10:07 | +0:06 | |
Finish(26.22 mi) | 3:56:41 | 9:03 | 1.37 mi | 13:55 | 10:13 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
9:02 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
1:15:49
32% of race
Time at Steady Pace
54:58
23% of race
Time at Slower Pace
1:45:54
45% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12008 | 2594 | 2594 | 18439 | 4658 | 4658 |
| 10K | 3.10 mi | 13016-1008 | 2931-337 | 2931-337 | 14306 | 3358 | 3358 |
| 15K | 3.11 mi | 15146-2130 | 3597-666 | 3597-666 | 18439 | 4658 | 4658 |
| 20K | 3.11 mi | 15770-624 | 3803-206 | 3803-206 | 17820 | 4499 | 4499 |
| Half(13.10 mi) | 0.67 mi | 15915-145 | 3854-51 | 3854-51 | 18818 | 4882 | 4882 |
| 25K | 2.43 mi | 16533-618 | 4087-233 | 4087-233 | 20608 | 5609 | 5609 |
| 30K | 3.11 mi | 17319-786 | 4429-342 | 4429-342 | 21786 | 6280 | 6280 |
| 35K | 3.11 mi | 17978-659 | 4751-322 | 4751-322 | 21891 | 6810 | 6810 |
| 40K | 3.10 mi | 18420-442 | 5071-320 | 5071-320 | 21677 | 7243 | 7243 |
| Finish(26.22 mi) | 1.37 mi | 18799-379 | 5277-206 | 5277-206 | 24761 | 8578 | 8578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18439
Females
4658
F45-49
4658
5K→10K
3.1 - 6.2 mi
Overall
14306
Females
3358
F45-49
3358
10K→15K
6.2 - 9.3 mi
Overall
18439
Females
4658
F45-49
4658
15K→20K
9.3 - 12.4 mi
Overall
17820
Females
4499
F45-49
4499
20K→Half
12.4 - 13.1 mi
Overall
18818
Females
4882
F45-49
4882
Half→25K
13.1 - 15.5 mi
Overall
20608
Females
5609
F45-49
5609
25K→30K
15.5 - 18.6 mi
Overall
21786
Females
6280
F45-49
6280
30K→35K
18.6 - 21.8 mi
Overall
21891
Females
6810
F45-49
6810
35K→40K
21.8 - 24.9 mi
Overall
21677
Females
7243
F45-49
7243
40K→Finish
24.9 - 26.2 mi
Overall
24761
Females
8578
F45-49
8578
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12008 |
| 5K → 10K | 200121-1008 | #12008 → #13016 |
| 10K → 15K | 20028-2130 | #13016 → #15146 |
| 15K → 20K | 20092-624 | #15146 → #15770 |
| 20K → Half | 16318-145 | #15770 → #15915 |
| Half → 25K | 200104-618 | #15915 → #16533 |
| 25K → 30K | 991205-786 | #16533 → #17319 |
| 30K → 35K | 200200-659 | #17319 → #17978 |
| 35K → 40K | 200200-442 | #17978 → #18420 |
| 40K → Finish | 20088-379 | #18420 → #18799 |
| TOTALS | 25541056-6791 | #12008 → #18799 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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