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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:41 | 8:36 | 3.11 mi | 26:41 | 8:36 | - | |
10K | 54:06 | 8:43 | 3.10 mi | 27:25 | 8:50 | +0:14 | |
15K | 1:22:34 | 8:52 | 3.11 mi | 28:28 | 9:10 | +0:20 | |
20K | 1:50:36 | 8:54 | 3.11 mi | 28:02 | 9:02 | -0:08 | |
Half(13.10 mi) | 1:56:47 | 8:55 | 0.67 mi | 6:11 | 9:13 | +0:11 | |
25K | 2:18:55 | 8:57 | 2.43 mi | 22:08 | 9:06 | -0:07 | |
30K | 2:48:12 | 9:02 | 3.11 mi | 29:17 | 9:26 | +0:20 | |
35K | 3:17:19 | 9:05 | 3.11 mi | 29:07 | 9:23 | -0:03 | |
40K | 3:45:54 | 9:06 | 3.10 mi | 28:35 | 9:13 | -0:10 | |
Finish(26.22 mi) | 3:57:55 | 9:05 | 1.37 mi | 12:01 | 8:49 | -0:24 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:05 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
1:06:07
28% of race
Time at Steady Pace
2:51:48
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20957 | 5517 | 5517 | 23324 | 6299 | 6299 |
| 10K | 3.10 mi | 21533-576 | 5725-208 | 5725-208 | 22197 | 6004 | 6004 |
| 15K | 3.11 mi | 22068-535 | 5895-170 | 5895-170 | 23324 | 6299 | 6299 |
| 20K | 3.11 mi | 22403-335 | 6028-133 | 6028-133 | 23962 | 6570 | 6570 |
| Half(13.10 mi) | 0.67 mi | 22403 | 6040-12 | 6040-12 | 23154 | 6370 | 6370 |
| 25K | 2.43 mi | 22076+327 | 5975+65 | 5975+65 | 21553 | 5948 | 5948 |
| 30K | 3.11 mi | 21766+310 | 5940+35 | 5940+35 | 21293 | 6095 | 6095 |
| 35K | 3.11 mi | 20756+1010 | 5760+180 | 5760+180 | 17344 | 5044 | 5044 |
| 40K | 3.10 mi | 19769+987 | 5584+176 | 5584+176 | 15105 | 4640 | 4640 |
| Finish(26.22 mi) | 1.37 mi | 19345+424 | 5477+107 | 5477+107 | 13382 | 4058 | 4058 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23324
Females
6299
F40-44
6299
5K→10K
3.1 - 6.2 mi
Overall
22197
Females
6004
F40-44
6004
10K→15K
6.2 - 9.3 mi
Overall
23324
Females
6299
F40-44
6299
15K→20K
9.3 - 12.4 mi
Overall
23962
Females
6570
F40-44
6570
20K→Half
12.4 - 13.1 mi
Overall
23154
Females
6370
F40-44
6370
Half→25K
13.1 - 15.5 mi
Overall
21553
Females
5948
F40-44
5948
25K→30K
15.5 - 18.6 mi
Overall
21293
Females
6095
F40-44
6095
30K→35K
18.6 - 21.8 mi
Overall
17344
Females
5044
F40-44
5044
35K→40K
21.8 - 24.9 mi
Overall
15105
Females
4640
F40-44
4640
40K→Finish
24.9 - 26.2 mi
Overall
13382
Females
4058
F40-44
4058
Passing Analysis
No position changes recorded for this athlete.
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