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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:35 | 3.11 mi | 26:37 | 8:35 | - | |
10K | 53:48 | 8:40 | 3.10 mi | 27:11 | 8:45 | +0:10 | |
15K | 1:22:52 | 8:54 | 3.11 mi | 29:04 | 9:22 | +0:37 | |
20K | 1:50:55 | 8:56 | 3.11 mi | 28:03 | 9:02 | -0:20 | |
Half(13.10 mi) | 1:57:01 | 8:57 | 0.67 mi | 6:06 | 9:06 | +0:04 | |
25K | 2:19:02 | 8:58 | 2.43 mi | 22:01 | 9:03 | -0:03 | |
30K | 2:47:33 | 9:00 | 3.11 mi | 28:31 | 9:11 | +0:08 | |
35K | 3:16:34 | 9:03 | 3.11 mi | 29:01 | 9:21 | +0:10 | |
40K | 3:46:53 | 9:08 | 3.10 mi | 30:19 | 9:46 | +0:25 | |
Finish(26.22 mi) | 3:59:33 | 9:09 | 1.37 mi | 12:40 | 9:18 | -0:28 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:09 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
3:29:14
87% of race
Time at Steady Pace
30:19
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20648 | 15198 | 15198 | 26018 | 18710 | 18710 |
| 10K | 3.10 mi | 20872-224 | 15345-147 | 15345-147 | 21189 | 15517 | 15517 |
| 15K | 3.11 mi | 22462-1590 | 16391-1046 | 16391-1046 | 26018 | 18710 | 18710 |
| 20K | 3.11 mi | 22729-267 | 16561-170 | 16561-170 | 23988 | 17368 | 17368 |
| Half(13.10 mi) | 0.67 mi | 22635+94 | 16487+74 | 16487+74 | 21474 | 15651 | 15651 |
| 25K | 2.43 mi | 22163+472 | 16128+359 | 16128+359 | 21027 | 15234 | 15234 |
| 30K | 3.11 mi | 21374+789 | 15534+594 | 15534+594 | 18900 | 13655 | 13655 |
| 35K | 3.11 mi | 20391+983 | 14733+801 | 14733+801 | 17061 | 12110 | 12110 |
| 40K | 3.10 mi | 20221+170 | 14446+287 | 14446+287 | 19189 | 12959 | 12959 |
| Finish(26.22 mi) | 1.37 mi | 20097+124 | 14328+118 | 14328+118 | 17308 | 11752 | 11752 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26018
Males
18710
M55-59
18710
5K→10K
3.1 - 6.2 mi
Overall
21189
Males
15517
M55-59
15517
10K→15K
6.2 - 9.3 mi
Overall
26018
Males
18710
M55-59
18710
15K→20K
9.3 - 12.4 mi
Overall
23988
Males
17368
M55-59
17368
20K→Half
12.4 - 13.1 mi
Overall
21474
Males
15651
M55-59
15651
Half→25K
13.1 - 15.5 mi
Overall
21027
Males
15234
M55-59
15234
25K→30K
15.5 - 18.6 mi
Overall
18900
Males
13655
M55-59
13655
30K→35K
18.6 - 21.8 mi
Overall
17061
Males
12110
M55-59
12110
35K→40K
21.8 - 24.9 mi
Overall
19189
Males
12959
M55-59
12959
40K→Finish
24.9 - 26.2 mi
Overall
17308
Males
11752
M55-59
11752
Passing Analysis
No position changes recorded for this athlete.
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