Sonya Cooper

Bib: 55997 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:38/mi

36:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:54/mi

1:13:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:10/mi

1:50:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:54/mi

2:27:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:40/mi

2:36:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:47/mi

3:04:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:02/mi

3:42:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:23/mi

4:20:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:59/mi

4:57:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:19/mi

5:13:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:36:1611:56 /mi⚖️ balanced

2nd Half

2:37:0811:59 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Sonya's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:06	11:38	3.11 mi	36:06	11:38	-
10K	1:13:02	11:46	3.10 mi	36:56	11:54	+0:16
15K	1:50:50	11:54	3.11 mi	37:48	12:10	+0:16
20K	2:27:46	11:54	3.11 mi	36:56	11:54	-0:16
Half(13.10 mi)	2:36:16	11:56	0.67 mi	8:30	12:40	+0:46
25K	3:04:56	11:55	2.43 mi	28:40	11:47	-0:53
30K	3:42:18	11:56	3.11 mi	37:22	12:02	+0:15
35K	4:20:46	12:00	3.11 mi	38:28	12:23	+0:21
40K	4:57:58	12:00	3.10 mi	37:12	11:59	-0:24
Finish(26.22 mi)	5:13:24	11:58	1.37 mi	15:26	11:19	-0:40

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:19 /mi

Average Pace

11:58 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:04:54

97% of race

Time at Steady Pace

8:30

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	52358	20761	20761	49318	18970	18970
10K	3.10 mi	51803+555	20442+319	20442+319	51350	20198	20198
15K	3.11 mi	50867+936	19866+576	19866+576	49318	18970	18970
20K	3.11 mi	49757+1110	19237+629	19237+629	47217	17894	17894
Half(13.10 mi)	0.67 mi	49689+68	19206+31	19206+31	48926	19207	19207
25K	2.43 mi	48237+1452	18392+814	18392+814	41839	15272	15272
30K	3.11 mi	46590+1647	17569+823	17569+823	39228	14350	14350
35K	3.11 mi	45171+1419	16919+650	16919+650	37188	13943	13943
40K	3.10 mi	44015+1156	16436+483	16436+483	35309	13504	13504
Finish(26.22 mi)	1.37 mi	43567+448	16244+192	16244+192	34390	13059	13059

13059

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing