Lisa Almos

Bib: 55996 F CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 37%

Gender (Female)

#0 / 26115

Top 25%

Masters (Masters Women)

#0 / 11371

Top 23%

Division (F50-54)

#0 / 2342

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:26/mi

26:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:42/mi

53:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:00/mi

1:21:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:52/mi

1:48:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:12/mi

1:54:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:42/mi

2:18:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:07/mi

2:49:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:26/mi

3:22:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:51/mi

3:52:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:18/mi

4:05:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:54:498:46 /mi⚡ faster

2nd Half

2:10:389:58 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:11	8:26	3.11 mi	26:11	8:26	-
10K	53:12	8:34	3.10 mi	27:01	8:42	+0:16
15K	1:21:08	8:43	3.11 mi	27:56	9:00	+0:18
20K	1:48:39	8:45	3.11 mi	27:31	8:52	-0:08
Half(13.10 mi)	1:54:49	8:46	0.67 mi	6:10	9:12	+0:20
25K	2:18:26	8:55	2.43 mi	23:37	9:42	+0:30
30K	2:49:50	9:07	3.11 mi	31:24	10:07	+0:25
35K	3:22:12	9:18	3.11 mi	32:22	10:26	+0:19
40K	3:52:46	9:22	3.10 mi	30:34	9:51	-0:35
Finish(26.22 mi)	4:05:27	9:23	1.37 mi	12:41	9:18	-0:33

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

9:22 /mi

Slowest Pace

10:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:43

33% of race

Time at Steady Pace

46:47

19% of race

Time at Slower Pace

1:57:57

48% of race

Average Pace: 9:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	18962	4829	4829	21322	5627	5627
10K	3.10 mi	19698-736	5103-274	5103-274	20582	5429	5429
15K	3.11 mi	20191-493	5271-168	5271-168	21322	5627	5627
20K	3.11 mi	20559-368	5380-109	5380-109	21850	5872	5872
Half(13.10 mi)	0.67 mi	20622-63	5407-27	5407-27	22898	6302	6302
25K	2.43 mi	21705-1083	5836-429	5836-429	27047	8018	8018
30K	3.11 mi	22776-1071	6312-476	6312-476	26285	8104	8104
35K	3.11 mi	23158-382	6658-346	6658-346	24558	7969	7969
40K	3.10 mi	22485+673	6592+66	6592+66	19765	6441	6441
Finish(26.22 mi)	1.37 mi	22108+377	6512+80	6512+80	17443	5599	5599

5599

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing