Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ronnie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:50 | 3.11 mi | 27:25 | 8:50 | - | |
10K | 55:09 | 8:53 | 3.10 mi | 27:44 | 8:56 | +0:06 | |
15K | 1:23:38 | 8:59 | 3.11 mi | 28:29 | 9:11 | +0:15 | |
20K | 1:51:12 | 8:57 | 3.11 mi | 27:34 | 8:53 | -0:18 | |
Half(13.10 mi) | 1:57:23 | 8:58 | 0.67 mi | 6:11 | 9:13 | +0:20 | |
25K | 2:19:53 | 9:01 | 2.43 mi | 22:30 | 9:15 | +0:02 | |
30K | 2:48:32 | 9:03 | 3.11 mi | 28:39 | 9:14 | -0:01 | |
35K | 3:18:16 | 9:07 | 3.11 mi | 29:44 | 9:35 | +0:21 | |
40K | 3:47:51 | 9:11 | 3.10 mi | 29:35 | 9:32 | -0:03 | |
Finish(26.22 mi) | 4:00:12 | 9:11 | 1.37 mi | 12:21 | 9:04 | -0:28 |
See the rest of Ronnie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:10 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
3:00:53
75% of race
Time at Steady Pace
59:19
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24104 | 17448 | 17448 | 23354 | 17007 | 17007 |
| 10K | 3.10 mi | 23727+377 | 17176+272 | 17176+272 | 23472 | 17005 | 17005 |
| 15K | 3.11 mi | 23520+207 | 17085+91 | 17085+91 | 23354 | 17007 | 17007 |
| 20K | 3.11 mi | 23013+507 | 16750+335 | 16750+335 | 22008 | 16060 | 16060 |
| Half(13.10 mi) | 0.67 mi | 22958+55 | 16706+44 | 16706+44 | 22983 | 16608 | 16608 |
| 25K | 2.43 mi | 22850+108 | 16598+108 | 16598+108 | 23203 | 16627 | 16627 |
| 30K | 3.11 mi | 21971+879 | 15942+656 | 15942+656 | 19365 | 13963 | 13963 |
| 35K | 3.11 mi | 21237+734 | 15275+667 | 15275+667 | 18867 | 13219 | 13219 |
| 40K | 3.10 mi | 20634+603 | 14712+563 | 14712+563 | 17507 | 11923 | 11923 |
| Finish(26.22 mi) | 1.37 mi | 20412+222 | 14528+184 | 14528+184 | 15421 | 10604 | 10604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23354
Males
17007
M45-49
17007
5K→10K
3.1 - 6.2 mi
Overall
23472
Males
17005
M45-49
17005
10K→15K
6.2 - 9.3 mi
Overall
23354
Males
17007
M45-49
17007
15K→20K
9.3 - 12.4 mi
Overall
22008
Males
16060
M45-49
16060
20K→Half
12.4 - 13.1 mi
Overall
22983
Males
16608
M45-49
16608
Half→25K
13.1 - 15.5 mi
Overall
23203
Males
16627
M45-49
16627
25K→30K
15.5 - 18.6 mi
Overall
19365
Males
13963
M45-49
13963
30K→35K
18.6 - 21.8 mi
Overall
18867
Males
13219
M45-49
13219
35K→40K
21.8 - 24.9 mi
Overall
17507
Males
11923
M45-49
11923
40K→Finish
24.9 - 26.2 mi
Overall
15421
Males
10604
M45-49
10604
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support