Ian Rushworth

Bib: 55984 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 33%

Gender (Male)

#0 / 33594

Top 42%

Division (M18-39)

#0 / 16712

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:35/mi

26:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:47/mi

53:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:58/mi

1:21:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:54/mi

1:49:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:10/mi

1:55:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:04/mi

2:17:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:17/mi

2:46:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:36/mi

3:16:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:38/mi

3:46:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:14/mi

3:58:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:55:318:50 /mi⚡ faster

2nd Half

2:03:109:24 /mi+6.6%

Positive split — 6.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:38	8:35	3.11 mi	26:38	8:35	-
10K	53:53	8:41	3.10 mi	27:15	8:47	+0:12
15K	1:21:44	8:47	3.11 mi	27:51	8:58	+0:11
20K	1:49:22	8:49	3.11 mi	27:38	8:54	-0:04
Half(13.10 mi)	1:55:31	8:50	0.67 mi	6:09	9:10	+0:16
25K	2:17:35	8:52	2.43 mi	22:04	9:04	-0:06
30K	2:46:24	8:56	3.11 mi	28:49	9:17	+0:13
35K	3:16:12	9:02	3.11 mi	29:48	9:36	+0:19
40K	3:46:06	9:06	3.10 mi	29:54	9:38	+0:02
Finish(26.22 mi)	3:58:41	9:07	1.37 mi	12:35	9:14	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:07 /mi

Slowest Pace

9:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:59

75% of race

Time at Steady Pace

59:42

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	20723	15255	15255	20981	15459	15459
10K	3.10 mi	21042-319	15466-211	15466-211	21465	15695	15695
15K	3.11 mi	21003+39	15457+9	15457+9	20981	15459	15459
20K	3.11 mi	21216-213	15580-123	15580-123	22277	16251	16251
Half(13.10 mi)	0.67 mi	21241-25	15600-20	15600-20	22360	16205	16205
25K	2.43 mi	21099+142	15444+156	15444+156	21240	15370	15370
30K	3.11 mi	20674+425	15075+369	15075+369	19879	14274	14274
35K	3.11 mi	20200+474	14608+467	14608+467	19024	13321	13321
40K	3.10 mi	19838+362	14206+402	14206+402	18238	12372	12372
Finish(26.22 mi)	1.37 mi	19715+123	14078+128	14078+128	16814	11442	11442

11442

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#20723
5K → 10K	708389-319	#20723 → #21042
10K → 15K	390429+39	#21042 → #21003
15K → 20K	471258-213	#21003 → #21216
20K → Half	10580-25	#21216 → #21241
Half → 25K	250392+142	#21241 → #21099
25K → 30K	217642+425	#21099 → #20674
30K → 35K	292766+474	#20674 → #20200
35K → 40K	284646+362	#20200 → #19838
40K → Finish	118241+123	#19838 → #19715
TOTALS	28353843+1008	#20723 → #19715

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing