Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Greg's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 58:26 | 9:25 | 3.10 mi | 28:40 | 9:14 | -0:21 | |
15K | 1:28:12 | 9:28 | 3.11 mi | 29:46 | 9:35 | +0:21 | |
20K | 1:57:25 | 9:27 | 3.11 mi | 29:13 | 9:25 | -0:10 | |
Half(13.10 mi) | 2:03:58 | 9:28 | 0.67 mi | 6:33 | 9:46 | +0:21 | |
25K | 2:29:21 | 9:37 | 2.43 mi | 25:23 | 10:26 | +0:40 | |
30K | 3:04:56 | 9:56 | 3.11 mi | 35:35 | 11:28 | +1:02 | |
35K | 3:41:41 | 10:12 | 3.11 mi | 36:45 | 11:50 | +0:22 | |
40K | 4:18:58 | 10:26 | 3.10 mi | 37:17 | 12:01 | +0:11 | |
Finish(26.22 mi) | 4:33:23 | 10:27 | 1.37 mi | 14:25 | 10:35 | -1:26 |
See the rest of Greg's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:26 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
2:03:58
45% of race
Time at Steady Pace
39:48
15% of race
Time at Slower Pace
1:49:37
40% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34197 | 23597 | 23597 | 28798 | 20417 | 20417 |
| 10K | 3.10 mi | 31230+2967 | 21887+1710 | 21887+1710 | 27904 | 19841 | 19841 |
| 15K | 3.11 mi | 30242+988 | 21287+600 | 21287+600 | 28798 | 20417 | 20417 |
| 20K | 3.11 mi | 29581+661 | 20853+434 | 20853+434 | 28265 | 20034 | 20034 |
| Half(13.10 mi) | 0.67 mi | 29474+107 | 20785+68 | 20785+68 | 28457 | 20019 | 20019 |
| 25K | 2.43 mi | 29891-417 | 20946-161 | 20946-161 | 32693 | 22069 | 22069 |
| 30K | 3.11 mi | 30919-1028 | 21354-408 | 21354-408 | 35660 | 23090 | 23090 |
| 35K | 3.11 mi | 31213-294 | 21270+84 | 21270+84 | 33715 | 21393 | 21393 |
| 40K | 3.10 mi | 31797-584 | 21344-74 | 21344-74 | 35473 | 21851 | 21851 |
| Finish(26.22 mi) | 1.37 mi | 31483+314 | 21098+246 | 21098+246 | 27806 | 17807 | 17807 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28798
Males
20417
M40-44
20417
5K→10K
3.1 - 6.2 mi
Overall
27904
Males
19841
M40-44
19841
10K→15K
6.2 - 9.3 mi
Overall
28798
Males
20417
M40-44
20417
15K→20K
9.3 - 12.4 mi
Overall
28265
Males
20034
M40-44
20034
20K→Half
12.4 - 13.1 mi
Overall
28457
Males
20019
M40-44
20019
Half→25K
13.1 - 15.5 mi
Overall
32693
Males
22069
M40-44
22069
25K→30K
15.5 - 18.6 mi
Overall
35660
Males
23090
M40-44
23090
30K→35K
18.6 - 21.8 mi
Overall
33715
Males
21393
M40-44
21393
35K→40K
21.8 - 24.9 mi
Overall
35473
Males
21851
M40-44
21851
40K→Finish
24.9 - 26.2 mi
Overall
27806
Males
17807
M40-44
17807
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support