Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:22 | 3.11 mi | 32:10 | 10:22 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 33:29 | 10:47 | +0:25 | |
15K | 1:40:03 | 10:45 | 3.11 mi | 34:24 | 11:05 | +0:18 | |
20K | 2:14:43 | 10:51 | 3.11 mi | 34:40 | 11:10 | +0:05 | |
Half(13.10 mi) | 2:22:30 | 10:53 | 0.67 mi | 7:47 | 11:36 | +0:26 | |
25K | 2:51:29 | 11:03 | 2.43 mi | 28:59 | 11:54 | +0:18 | |
30K | 3:33:25 | 11:27 | 3.11 mi | 41:56 | 13:30 | +1:36 | |
35K | 4:17:13 | 11:50 | 3.11 mi | 43:48 | 14:06 | +0:36 | |
40K | 5:04:18 | 12:15 | 3.10 mi | 47:05 | 15:10 | +1:04 | |
Finish(26.22 mi) | 5:20:59 | 12:16 | 1.37 mi | 16:41 | 12:14 | -2:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
12:15 /mi
Slowest Pace
15:10 /mi
Segments
Time at Faster Pace
1:40:03
31% of race
Time at Steady Pace
1:28:07
27% of race
Time at Slower Pace
2:12:49
41% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42444 | 14759 | 14759 | 42239 | 14756 | 14756 |
| 10K | 3.10 mi | 43002-558 | 15053-294 | 15053-294 | 43816 | 15572 | 15572 |
| 15K | 3.11 mi | 42625+377 | 14872+181 | 14872+181 | 42239 | 14756 | 14756 |
| 20K | 3.11 mi | 42586+39 | 14945-73 | 14945-73 | 42910 | 15432 | 15432 |
| Half(13.10 mi) | 0.67 mi | 42607-21 | 14994-49 | 14994-49 | 43400 | 15989 | 15989 |
| 25K | 2.43 mi | 42448+159 | 15019-25 | 15019-25 | 42521 | 15631 | 15631 |
| 30K | 3.11 mi | 43519-1071 | 15796-777 | 15796-777 | 46829 | 18407 | 18407 |
| 35K | 3.11 mi | 44112-593 | 16327-531 | 16327-531 | 46596 | 18776 | 18776 |
| 40K | 3.10 mi | 45564-1452 | 17271-944 | 17271-944 | 53047 | 22368 | 22368 |
| Finish(26.22 mi) | 1.37 mi | 45359+205 | 17204+67 | 17204+67 | 41505 | 16351 | 16351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42239
Females
14756
F45-49
14756
5K→10K
3.1 - 6.2 mi
Overall
43816
Females
15572
F45-49
15572
10K→15K
6.2 - 9.3 mi
Overall
42239
Females
14756
F45-49
14756
15K→20K
9.3 - 12.4 mi
Overall
42910
Females
15432
F45-49
15432
20K→Half
12.4 - 13.1 mi
Overall
43400
Females
15989
F45-49
15989
Half→25K
13.1 - 15.5 mi
Overall
42521
Females
15631
F45-49
15631
25K→30K
15.5 - 18.6 mi
Overall
46829
Females
18407
F45-49
18407
30K→35K
18.6 - 21.8 mi
Overall
46596
Females
18776
F45-49
18776
35K→40K
21.8 - 24.9 mi
Overall
53047
Females
22368
F45-49
22368
40K→Finish
24.9 - 26.2 mi
Overall
41505
Females
16351
F45-49
16351
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42444 |
| 5K → 10K | 1161603-558 | #42444 → #43002 |
| 10K → 15K | 400777+377 | #43002 → #42625 |
| 15K → 20K | 556595+39 | #42625 → #42586 |
| 20K → Half | 150129-21 | #42586 → #42607 |
| Half → 25K | 423582+159 | #42607 → #42448 |
| 25K → 30K | 1330259-1071 | #42448 → #43519 |
| 30K → 35K | 906313-593 | #43519 → #44112 |
| 35K → 40K | 154189-1452 | #44112 → #45564 |
| 40K → Finish | 61266+205 | #45564 → #45359 |
| TOTALS | 65283613-2915 | #42444 → #45359 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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