Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:31 | 3.11 mi | 32:38 | 10:31 | - | |
10K | 1:06:06 | 10:39 | 3.10 mi | 33:28 | 10:47 | +0:16 | |
15K | 1:40:48 | 10:49 | 3.11 mi | 34:42 | 11:11 | +0:24 | |
20K | 2:15:22 | 10:54 | 3.11 mi | 34:34 | 11:08 | -0:03 | |
Half(13.10 mi) | 2:23:04 | 10:56 | 0.67 mi | 7:42 | 11:29 | +0:21 | |
25K | 2:50:54 | 11:01 | 2.43 mi | 27:50 | 11:26 | -0:03 | |
30K | 3:26:04 | 11:04 | 3.11 mi | 35:10 | 11:20 | -0:06 | |
35K | 4:03:04 | 11:11 | 3.11 mi | 37:00 | 11:55 | +0:35 | |
40K | 4:40:31 | 11:18 | 3.10 mi | 37:27 | 12:04 | +0:09 | |
Finish(26.22 mi) | 4:55:59 | 11:18 | 1.37 mi | 15:28 | 11:21 | -0:43 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:18 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
3:41:32
75% of race
Time at Steady Pace
1:14:27
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43870 | 15565 | 15565 | 42999 | 15174 | 15174 |
| 10K | 3.10 mi | 43665+205 | 15455+110 | 15455+110 | 43749 | 15520 | 15520 |
| 15K | 3.11 mi | 43324+341 | 15278+177 | 15278+177 | 42999 | 15174 | 15174 |
| 20K | 3.11 mi | 43033+291 | 15197+81 | 15197+81 | 42659 | 15287 | 15287 |
| Half(13.10 mi) | 0.67 mi | 42938+95 | 15180+17 | 15180+17 | 42534 | 15465 | 15465 |
| 25K | 2.43 mi | 42150+788 | 14840+340 | 14840+340 | 39803 | 14152 | 14152 |
| 30K | 3.11 mi | 40556+1594 | 14203+637 | 14203+637 | 34813 | 12097 | 12097 |
| 35K | 3.11 mi | 39525+1031 | 13881+322 | 13881+322 | 34251 | 12556 | 12556 |
| 40K | 3.10 mi | 39061+464 | 13826+55 | 13826+55 | 35885 | 13767 | 13767 |
| Finish(26.22 mi) | 1.37 mi | 38863+198 | 13798+28 | 13798+28 | 34578 | 13144 | 13144 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42999
Females
15174
F45-49
15174
5K→10K
3.1 - 6.2 mi
Overall
43749
Females
15520
F45-49
15520
10K→15K
6.2 - 9.3 mi
Overall
42999
Females
15174
F45-49
15174
15K→20K
9.3 - 12.4 mi
Overall
42659
Females
15287
F45-49
15287
20K→Half
12.4 - 13.1 mi
Overall
42534
Females
15465
F45-49
15465
Half→25K
13.1 - 15.5 mi
Overall
39803
Females
14152
F45-49
14152
25K→30K
15.5 - 18.6 mi
Overall
34813
Females
12097
F45-49
12097
30K→35K
18.6 - 21.8 mi
Overall
34251
Females
12556
F45-49
12556
35K→40K
21.8 - 24.9 mi
Overall
35885
Females
13767
F45-49
13767
40K→Finish
24.9 - 26.2 mi
Overall
34578
Females
13144
F45-49
13144
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43870 |
| 5K → 10K | 703908+205 | #43870 → #43665 |
| 10K → 15K | 437778+341 | #43665 → #43324 |
| 15K → 20K | 406697+291 | #43324 → #43033 |
| 20K → Half | 77172+95 | #43033 → #42938 |
| Half → 25K | 140928+788 | #42938 → #42150 |
| 25K → 30K | 611655+1594 | #42150 → #40556 |
| 30K → 35K | 1141145+1031 | #40556 → #39525 |
| 35K → 40K | 199663+464 | #39525 → #39061 |
| 40K → Finish | 81279+198 | #39061 → #38863 |
| TOTALS | 22187225+5007 | #43870 → #38863 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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