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The Course
Half Splits
Lindsay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:51 | 3.11 mi | 27:28 | 8:51 | - | |
10K | 55:21 | 8:55 | 3.10 mi | 27:53 | 8:59 | +0:08 | |
15K | 1:24:35 | 9:05 | 3.11 mi | 29:14 | 9:25 | +0:26 | |
20K | 1:53:37 | 9:09 | 3.11 mi | 29:02 | 9:21 | -0:04 | |
Half(13.10 mi) | 2:00:10 | 9:11 | 0.67 mi | 6:33 | 9:46 | +0:25 | |
25K | 2:24:23 | 9:18 | 2.43 mi | 24:13 | 9:57 | +0:11 | |
30K | 2:55:52 | 9:27 | 3.11 mi | 31:29 | 10:09 | +0:12 | |
35K | 3:27:45 | 9:34 | 3.11 mi | 31:53 | 10:16 | +0:07 | |
40K | 3:59:33 | 9:39 | 3.10 mi | 31:48 | 10:15 | -0:01 | |
Finish(26.22 mi) | 4:12:55 | 9:40 | 1.37 mi | 13:22 | 9:49 | -0:26 |
See the rest of Lindsay's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:39 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
1:53:37
45% of race
Time at Steady Pace
2:19:18
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24334 | 6723 | 6723 | 26694 | 7534 | 7534 |
| 10K | 3.10 mi | 24171+163 | 6684+39 | 6684+39 | 24141 | 6669 | 6669 |
| 15K | 3.11 mi | 24918-747 | 6897-213 | 6897-213 | 26694 | 7534 | 7534 |
| 20K | 3.11 mi | 25689-771 | 7212-315 | 7212-315 | 27643 | 7958 | 7958 |
| Half(13.10 mi) | 0.67 mi | 25878-189 | 7280-68 | 7280-68 | 28351 | 8392 | 8392 |
| 25K | 2.43 mi | 26536-658 | 7572-292 | 7572-292 | 28901 | 8830 | 8830 |
| 30K | 3.11 mi | 26373+163 | 7644-72 | 7644-72 | 26459 | 8186 | 8186 |
| 35K | 3.11 mi | 25525+848 | 7551+93 | 7551+93 | 23536 | 7525 | 7525 |
| 40K | 3.10 mi | 24793+732 | 7470+81 | 7470+81 | 22516 | 7619 | 7619 |
| Finish(26.22 mi) | 1.37 mi | 24457+336 | 7416+54 | 7416+54 | 21351 | 7161 | 7161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26694
Females
7534
F40-44
7534
5K→10K
3.1 - 6.2 mi
Overall
24141
Females
6669
F40-44
6669
10K→15K
6.2 - 9.3 mi
Overall
26694
Females
7534
F40-44
7534
15K→20K
9.3 - 12.4 mi
Overall
27643
Females
7958
F40-44
7958
20K→Half
12.4 - 13.1 mi
Overall
28351
Females
8392
F40-44
8392
Half→25K
13.1 - 15.5 mi
Overall
28901
Females
8830
F40-44
8830
25K→30K
15.5 - 18.6 mi
Overall
26459
Females
8186
F40-44
8186
30K→35K
18.6 - 21.8 mi
Overall
23536
Females
7525
F40-44
7525
35K→40K
21.8 - 24.9 mi
Overall
22516
Females
7619
F40-44
7619
40K→Finish
24.9 - 26.2 mi
Overall
21351
Females
7161
F40-44
7161
Passing Analysis
No position changes recorded for this athlete.
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