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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:06 | 10:01 | 3.11 mi | 31:06 | 10:01 | - | |
10K | 1:02:05 | 10:00 | 3.10 mi | 30:59 | 9:59 | -0:02 | |
15K | 1:35:16 | 10:14 | 3.11 mi | 33:11 | 10:41 | +0:42 | |
20K | 2:09:46 | 10:27 | 3.11 mi | 34:30 | 11:07 | +0:26 | |
Half(13.10 mi) | 2:17:40 | 10:31 | 0.67 mi | 7:54 | 11:47 | +0:40 | |
25K | 2:46:21 | 10:43 | 2.43 mi | 28:41 | 11:47 | 0:00 | |
30K | 3:25:59 | 11:03 | 3.11 mi | 39:38 | 12:46 | +0:59 | |
35K | 4:05:52 | 11:19 | 3.11 mi | 39:53 | 12:51 | +0:05 | |
40K | 4:45:44 | 11:30 | 3.10 mi | 39:53 | 12:51 | 0:00 | |
Finish(26.22 mi) | 5:02:49 | 11:34 | 1.37 mi | 17:05 | 12:32 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
11:33 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
2:09:46
43% of race
Time at Steady Pace
36:35
12% of race
Time at Slower Pace
2:16:28
45% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38755 | 25933 | 25933 | 38974 | 25944 | 25944 |
| 10K | 3.10 mi | 37319+1436 | 25221+712 | 25221+712 | 36171 | 24602 | 24602 |
| 15K | 3.11 mi | 37813-494 | 25456-235 | 25456-235 | 38974 | 25944 | 25944 |
| 20K | 3.11 mi | 39100-1287 | 25979-523 | 25979-523 | 42509 | 27253 | 27253 |
| Half(13.10 mi) | 0.67 mi | 39383-283 | 26076-97 | 26076-97 | 44536 | 27853 | 27853 |
| 25K | 2.43 mi | 39832-449 | 26171-95 | 26171-95 | 41841 | 26517 | 26517 |
| 30K | 3.11 mi | 40519-687 | 26287-116 | 26287-116 | 43162 | 26698 | 26698 |
| 35K | 3.11 mi | 40437+82 | 26012+275 | 26012+275 | 39894 | 24536 | 24536 |
| 40K | 3.10 mi | 40689-252 | 25966+46 | 25966+46 | 41294 | 24911 | 24911 |
| Finish(26.22 mi) | 1.37 mi | 40867-178 | 25994-28 | 25994-28 | 43521 | 26106 | 26106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38974
Males
25944
M18-39
25944
5K→10K
3.1 - 6.2 mi
Overall
36171
Males
24602
M18-39
24602
10K→15K
6.2 - 9.3 mi
Overall
38974
Males
25944
M18-39
25944
15K→20K
9.3 - 12.4 mi
Overall
42509
Males
27253
M18-39
27253
20K→Half
12.4 - 13.1 mi
Overall
44536
Males
27853
M18-39
27853
Half→25K
13.1 - 15.5 mi
Overall
41841
Males
26517
M18-39
26517
25K→30K
15.5 - 18.6 mi
Overall
43162
Males
26698
M18-39
26698
30K→35K
18.6 - 21.8 mi
Overall
39894
Males
24536
M18-39
24536
35K→40K
21.8 - 24.9 mi
Overall
41294
Males
24911
M18-39
24911
40K→Finish
24.9 - 26.2 mi
Overall
43521
Males
26106
M18-39
26106
Passing Analysis
No position changes recorded for this athlete.
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