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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 1:00:08 | 9:41 | 3.10 mi | 30:16 | 9:45 | +0:08 | |
15K | 1:31:24 | 9:49 | 3.11 mi | 31:16 | 10:04 | +0:19 | |
20K | 2:03:00 | 9:54 | 3.11 mi | 31:36 | 10:11 | +0:07 | |
Half(13.10 mi) | 2:10:09 | 9:57 | 0.67 mi | 7:09 | 10:40 | +0:29 | |
25K | 2:36:36 | 10:05 | 2.43 mi | 26:27 | 10:52 | +0:12 | |
30K | 3:12:34 | 10:20 | 3.11 mi | 35:58 | 11:35 | +0:43 | |
35K | 3:49:52 | 10:35 | 3.11 mi | 37:18 | 12:01 | +0:26 | |
40K | 4:27:22 | 10:46 | 3.10 mi | 37:30 | 12:05 | +0:04 | |
Finish(26.22 mi) | 4:43:05 | 10:49 | 1.37 mi | 15:43 | 11:32 | -0:33 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:48 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
2:03:00
43% of race
Time at Steady Pace
33:36
12% of race
Time at Slower Pace
2:06:29
45% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34580 | 10721 | 10721 | 33373 | 10244 | 10244 |
| 10K | 3.10 mi | 34189+391 | 10559+162 | 10559+162 | 33980 | 10526 | 10526 |
| 15K | 3.11 mi | 33842+347 | 10422+137 | 10422+137 | 33373 | 10244 | 10244 |
| 20K | 3.11 mi | 34081-239 | 10613-191 | 10613-191 | 35110 | 11341 | 11341 |
| Half(13.10 mi) | 0.67 mi | 34132-51 | 10658-45 | 10658-45 | 36289 | 12098 | 12098 |
| 25K | 2.43 mi | 34321-189 | 10845-187 | 10845-187 | 36069 | 12245 | 12245 |
| 30K | 3.11 mi | 34662-341 | 11224-379 | 11224-379 | 36465 | 12937 | 12937 |
| 35K | 3.11 mi | 34663-1 | 11470-246 | 11470-246 | 34881 | 12853 | 12853 |
| 40K | 3.10 mi | 34779-116 | 11751-281 | 11751-281 | 35992 | 13814 | 13814 |
| Finish(26.22 mi) | 1.37 mi | 34745+34 | 11813-62 | 11813-62 | 36061 | 13800 | 13800 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33373
Females
10244
F18-39
10244
5K→10K
3.1 - 6.2 mi
Overall
33980
Females
10526
F18-39
10526
10K→15K
6.2 - 9.3 mi
Overall
33373
Females
10244
F18-39
10244
15K→20K
9.3 - 12.4 mi
Overall
35110
Females
11341
F18-39
11341
20K→Half
12.4 - 13.1 mi
Overall
36289
Females
12098
F18-39
12098
Half→25K
13.1 - 15.5 mi
Overall
36069
Females
12245
F18-39
12245
25K→30K
15.5 - 18.6 mi
Overall
36465
Females
12937
F18-39
12937
30K→35K
18.6 - 21.8 mi
Overall
34881
Females
12853
F18-39
12853
35K→40K
21.8 - 24.9 mi
Overall
35992
Females
13814
F18-39
13814
40K→Finish
24.9 - 26.2 mi
Overall
36061
Females
13800
F18-39
13800
Passing Analysis
No position changes recorded for this athlete.
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