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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 9:00 | 3.11 mi | 27:56 | 9:00 | - | |
10K | 56:27 | 9:06 | 3.10 mi | 28:31 | 9:11 | +0:11 | |
15K | 1:26:10 | 9:15 | 3.11 mi | 29:43 | 9:34 | +0:23 | |
20K | 1:56:30 | 9:23 | 3.11 mi | 30:20 | 9:46 | +0:12 | |
Half(13.10 mi) | 2:03:18 | 9:25 | 0.67 mi | 6:48 | 10:08 | +0:22 | |
25K | 2:27:40 | 9:31 | 2.43 mi | 24:22 | 10:01 | -0:07 | |
30K | 2:59:46 | 9:39 | 3.11 mi | 32:06 | 10:20 | +0:19 | |
35K | 3:32:55 | 9:48 | 3.11 mi | 33:09 | 10:41 | +0:21 | |
40K | 4:05:25 | 9:53 | 3.10 mi | 32:30 | 10:28 | -0:13 | |
Finish(26.22 mi) | 4:19:45 | 9:55 | 1.37 mi | 14:20 | 10:31 | +0:03 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:55 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
1:56:30
45% of race
Time at Steady Pace
1:50:06
42% of race
Time at Slower Pace
33:09
13% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26661 | 7598 | 7598 | 28641 | 8284 | 8284 |
| 10K | 3.10 mi | 26785-124 | 7620-22 | 7620-22 | 27184 | 7784 | 7784 |
| 15K | 3.11 mi | 27458-673 | 7836-216 | 7836-216 | 28641 | 8284 | 8284 |
| 20K | 3.11 mi | 28759-1301 | 8361-525 | 8361-525 | 31413 | 9578 | 9578 |
| Half(13.10 mi) | 0.67 mi | 28941-182 | 8457-96 | 8457-96 | 31715 | 9843 | 9843 |
| 25K | 2.43 mi | 28865+76 | 8515-58 | 8515-58 | 29406 | 9053 | 9053 |
| 30K | 3.11 mi | 28381+484 | 8466+49 | 8466+49 | 27913 | 8795 | 8795 |
| 35K | 3.11 mi | 27675+706 | 8439+27 | 8439+27 | 26129 | 8680 | 8680 |
| 40K | 3.10 mi | 26861+814 | 8327+112 | 8327+112 | 24061 | 8294 | 8294 |
| Finish(26.22 mi) | 1.37 mi | 26785+76 | 8367-40 | 8367-40 | 27306 | 9722 | 9722 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28641
Females
8284
F18-39
8284
5K→10K
3.1 - 6.2 mi
Overall
27184
Females
7784
F18-39
7784
10K→15K
6.2 - 9.3 mi
Overall
28641
Females
8284
F18-39
8284
15K→20K
9.3 - 12.4 mi
Overall
31413
Females
9578
F18-39
9578
20K→Half
12.4 - 13.1 mi
Overall
31715
Females
9843
F18-39
9843
Half→25K
13.1 - 15.5 mi
Overall
29406
Females
9053
F18-39
9053
25K→30K
15.5 - 18.6 mi
Overall
27913
Females
8795
F18-39
8795
30K→35K
18.6 - 21.8 mi
Overall
26129
Females
8680
F18-39
8680
35K→40K
21.8 - 24.9 mi
Overall
24061
Females
8294
F18-39
8294
40K→Finish
24.9 - 26.2 mi
Overall
27306
Females
9722
F18-39
9722
Passing Analysis
No position changes recorded for this athlete.
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