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The Course
Half Splits
Zouhir's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:02 | 10:19 | 3.11 mi | 32:02 | 10:19 | - | |
10K | 1:03:13 | 10:11 | 3.10 mi | 31:11 | 10:03 | -0:16 | |
15K | 1:36:51 | 10:24 | 3.11 mi | 33:38 | 10:50 | +0:47 | |
20K | 2:15:07 | 10:53 | 3.11 mi | 38:16 | 12:20 | +1:30 | |
Half(13.10 mi) | 2:23:24 | 10:57 | 0.67 mi | 8:17 | 12:21 | +0:01 | |
25K | 2:55:01 | 11:16 | 2.43 mi | 31:37 | 12:59 | +0:38 | |
30K | 3:38:57 | 11:45 | 3.11 mi | 43:56 | 14:09 | +1:10 | |
35K | 4:22:34 | 12:05 | 3.11 mi | 43:37 | 14:03 | -0:06 | |
40K | 5:06:44 | 12:21 | 3.10 mi | 44:10 | 14:13 | +0:10 | |
Finish(26.22 mi) | 5:27:03 | 12:29 | 1.37 mi | 20:19 | 14:54 | +0:41 |
See the rest of Zouhir's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
12:29 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:36:51
30% of race
Time at Steady Pace
1:18:10
24% of race
Time at Slower Pace
2:32:02
46% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42005 | 27475 | 27475 | 40193 | 26516 | 26516 |
| 10K | 3.10 mi | 39164+2841 | 26131+1344 | 26131+1344 | 36832 | 24948 | 24948 |
| 15K | 3.11 mi | 39470-306 | 26242-111 | 26242-111 | 40193 | 26516 | 26516 |
| 20K | 3.11 mi | 42875-3405 | 27713-1471 | 27713-1471 | 49220 | 30043 | 30043 |
| Half(13.10 mi) | 0.67 mi | 43147-272 | 27806-93 | 27806-93 | 47410 | 29032 | 29032 |
| 25K | 2.43 mi | 44144-997 | 28107-301 | 28107-301 | 47456 | 28953 | 28953 |
| 30K | 3.11 mi | 45524-1380 | 28540-433 | 28540-433 | 49608 | 29582 | 29582 |
| 35K | 3.11 mi | 45661-137 | 28411+129 | 28411+129 | 46290 | 27613 | 27613 |
| 40K | 3.10 mi | 46118-457 | 28479-68 | 28479-68 | 49267 | 28817 | 28817 |
| Finish(26.22 mi) | 1.37 mi | 46650-532 | 28677-198 | 28677-198 | 54083 | 31098 | 31098 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40193
Males
26516
M45-49
26516
5K→10K
3.1 - 6.2 mi
Overall
36832
Males
24948
M45-49
24948
10K→15K
6.2 - 9.3 mi
Overall
40193
Males
26516
M45-49
26516
15K→20K
9.3 - 12.4 mi
Overall
49220
Males
30043
M45-49
30043
20K→Half
12.4 - 13.1 mi
Overall
47410
Males
29032
M45-49
29032
Half→25K
13.1 - 15.5 mi
Overall
47456
Males
28953
M45-49
28953
25K→30K
15.5 - 18.6 mi
Overall
49608
Males
29582
M45-49
29582
30K→35K
18.6 - 21.8 mi
Overall
46290
Males
27613
M45-49
27613
35K→40K
21.8 - 24.9 mi
Overall
49267
Males
28817
M45-49
28817
40K→Finish
24.9 - 26.2 mi
Overall
54083
Males
31098
M45-49
31098
Passing Analysis
No position changes recorded for this athlete.
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