Race Timeline
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The Course
Half Splits
Phil's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:25 | 7:52 | 3.11 mi | 24:25 | 7:52 | - | |
10K | 49:11 | 7:55 | 3.10 mi | 24:46 | 7:59 | +0:07 | |
15K | 1:14:11 | 7:58 | 3.11 mi | 25:00 | 8:03 | +0:04 | |
20K | 1:38:37 | 7:57 | 3.11 mi | 24:26 | 7:52 | -0:11 | |
Half(13.10 mi) | 1:43:57 | 7:57 | 0.67 mi | 5:20 | 7:57 | +0:05 | |
25K | 2:03:12 | 7:56 | 2.43 mi | 19:15 | 7:55 | -0:02 | |
30K | 2:28:04 | 7:57 | 3.11 mi | 24:52 | 8:01 | +0:06 | |
35K | 2:53:15 | 7:58 | 3.11 mi | 25:11 | 8:07 | +0:06 | |
40K | 3:18:40 | 8:00 | 3.10 mi | 25:25 | 8:11 | +0:04 | |
Finish(26.22 mi) | 3:30:08 | 8:02 | 1.37 mi | 11:28 | 8:25 | +0:14 |
See the rest of Phil's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:01 /mi
Slowest Pace
8:25 /mi
Segments
Time at Faster Pace
3:18:40
95% of race
Time at Steady Pace
11:28
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12425 | 9681 | 9681 | 11397 | 8986 | 8986 |
| 10K | 3.10 mi | 12423+2 | 9653+28 | 9653+28 | 12607 | 9771 | 9771 |
| 15K | 3.11 mi | 12000+423 | 9380+273 | 9380+273 | 11397 | 8986 | 8986 |
| 20K | 3.11 mi | 11811+189 | 9249+131 | 9249+131 | 11477 | 9049 | 9049 |
| Half(13.10 mi) | 0.67 mi | 11698+113 | 9173+76 | 9173+76 | 10194 | 8182 | 8182 |
| 25K | 2.43 mi | 11413+285 | 8955+218 | 8955+218 | 10352 | 8196 | 8196 |
| 30K | 3.11 mi | 10781+632 | 8491+464 | 8491+464 | 9155 | 7318 | 7318 |
| 35K | 3.11 mi | 10203+578 | 8030+461 | 8030+461 | 8241 | 6510 | 6510 |
| 40K | 3.10 mi | 9773+430 | 7680+350 | 7680+350 | 8073 | 6187 | 6187 |
| Finish(26.22 mi) | 1.37 mi | 9805-32 | 7679+1 | 7679+1 | 10358 | 7522 | 7522 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11397
Males
8986
M18-39
8986
5K→10K
3.1 - 6.2 mi
Overall
12607
Males
9771
M18-39
9771
10K→15K
6.2 - 9.3 mi
Overall
11397
Males
8986
M18-39
8986
15K→20K
9.3 - 12.4 mi
Overall
11477
Males
9049
M18-39
9049
20K→Half
12.4 - 13.1 mi
Overall
10194
Males
8182
M18-39
8182
Half→25K
13.1 - 15.5 mi
Overall
10352
Males
8196
M18-39
8196
25K→30K
15.5 - 18.6 mi
Overall
9155
Males
7318
M18-39
7318
30K→35K
18.6 - 21.8 mi
Overall
8241
Males
6510
M18-39
6510
35K→40K
21.8 - 24.9 mi
Overall
8073
Males
6187
M18-39
6187
40K→Finish
24.9 - 26.2 mi
Overall
10358
Males
7522
M18-39
7522
Passing Analysis
No position changes recorded for this athlete.
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