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The Course
Half Splits
Ailish's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:41 | 9:34 | 3.11 mi | 29:41 | 9:34 | - | |
10K | 1:01:44 | 9:57 | 3.10 mi | 32:03 | 10:19 | +0:45 | |
15K | 1:32:44 | 9:57 | 3.11 mi | 31:00 | 9:59 | -0:20 | |
20K | 2:02:51 | 9:54 | 3.11 mi | 30:07 | 9:42 | -0:17 | |
Half(13.10 mi) | 2:09:37 | 9:54 | 0.67 mi | 6:46 | 10:05 | +0:23 | |
25K | 2:34:24 | 9:57 | 2.43 mi | 24:47 | 10:11 | +0:06 | |
30K | 3:06:53 | 10:02 | 3.11 mi | 32:29 | 10:28 | +0:17 | |
35K | 3:44:57 | 10:21 | 3.11 mi | 38:04 | 12:16 | +1:48 | |
40K | 4:18:57 | 10:26 | 3.10 mi | 34:00 | 10:57 | -1:19 | |
Finish(26.22 mi) | 4:34:48 | 10:30 | 1.37 mi | 15:51 | 11:38 | +0:41 |
See the rest of Ailish's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:29 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
59:48
22% of race
Time at Steady Pace
2:07:05
46% of race
Time at Slower Pace
1:27:55
32% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33954 | 10451 | 10451 | 32589 | 9905 | 9905 |
| 10K | 3.10 mi | 36803-2849 | 11805-1354 | 11805-1354 | 39532 | 13204 | 13204 |
| 15K | 3.11 mi | 35227+1576 | 11060+745 | 11060+745 | 32589 | 9905 | 9905 |
| 20K | 3.11 mi | 33958+1269 | 10555+505 | 10555+505 | 30773 | 9284 | 9284 |
| Half(13.10 mi) | 0.67 mi | 33744+214 | 10471+84 | 10471+84 | 31299 | 9687 | 9687 |
| 25K | 2.43 mi | 33018+726 | 10266+205 | 10266+205 | 30726 | 9649 | 9649 |
| 30K | 3.11 mi | 31891+1127 | 9968+298 | 9968+298 | 28835 | 9224 | 9224 |
| 35K | 3.11 mi | 32602-711 | 10536-568 | 10536-568 | 36389 | 13572 | 13572 |
| 40K | 3.10 mi | 31796+806 | 10413+123 | 10413+123 | 27564 | 9899 | 9899 |
| Finish(26.22 mi) | 1.37 mi | 32027-231 | 10606-193 | 10606-193 | 36840 | 14171 | 14171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32589
Females
9905
F50-54
9905
5K→10K
3.1 - 6.2 mi
Overall
39532
Females
13204
F50-54
13204
10K→15K
6.2 - 9.3 mi
Overall
32589
Females
9905
F50-54
9905
15K→20K
9.3 - 12.4 mi
Overall
30773
Females
9284
F50-54
9284
20K→Half
12.4 - 13.1 mi
Overall
31299
Females
9687
F50-54
9687
Half→25K
13.1 - 15.5 mi
Overall
30726
Females
9649
F50-54
9649
25K→30K
15.5 - 18.6 mi
Overall
28835
Females
9224
F50-54
9224
30K→35K
18.6 - 21.8 mi
Overall
36389
Females
13572
F50-54
13572
35K→40K
21.8 - 24.9 mi
Overall
27564
Females
9899
F50-54
9899
40K→Finish
24.9 - 26.2 mi
Overall
36840
Females
14171
F50-54
14171
Passing Analysis
No position changes recorded for this athlete.
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