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The Course
Half Splits
Kathy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:48 | 3.11 mi | 30:24 | 9:48 | - | |
10K | 1:01:34 | 9:55 | 3.10 mi | 31:10 | 10:02 | +0:14 | |
15K | 1:33:08 | 10:00 | 3.11 mi | 31:34 | 10:10 | +0:08 | |
20K | 2:04:42 | 10:03 | 3.11 mi | 31:34 | 10:10 | 0:00 | |
Half(13.10 mi) | 2:11:29 | 10:03 | 0.67 mi | 6:47 | 10:07 | -0:03 | |
25K | 2:35:44 | 10:02 | 2.43 mi | 24:15 | 9:58 | -0:09 | |
30K | 3:07:32 | 10:04 | 3.11 mi | 31:48 | 10:15 | +0:17 | |
35K | 3:40:32 | 10:09 | 3.11 mi | 33:00 | 10:38 | +0:23 | |
40K | 4:12:33 | 10:10 | 3.10 mi | 32:01 | 10:19 | -0:19 | |
Finish(26.22 mi) | 4:25:43 | 10:09 | 1.37 mi | 13:10 | 9:40 | -0:39 |
See the rest of Kathy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:09 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
3:52:43
88% of race
Time at Steady Pace
33:00
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36428 | 11607 | 11607 | 34294 | 10679 | 10679 |
| 10K | 3.10 mi | 36523-95 | 11659-52 | 11659-52 | 36774 | 11811 | 11811 |
| 15K | 3.11 mi | 35616+907 | 11243+416 | 11243+416 | 34294 | 10679 | 10679 |
| 20K | 3.11 mi | 35307+309 | 11176+67 | 11176+67 | 35006 | 11280 | 11280 |
| Half(13.10 mi) | 0.67 mi | 35060+247 | 11086+90 | 11086+90 | 31504 | 9754 | 9754 |
| 25K | 2.43 mi | 33830+1230 | 10611+475 | 10611+475 | 29050 | 8895 | 8895 |
| 30K | 3.11 mi | 32196+1634 | 10102+509 | 10102+509 | 27216 | 8505 | 8505 |
| 35K | 3.11 mi | 30710+1486 | 9688+414 | 9688+414 | 25868 | 8557 | 8557 |
| 40K | 3.10 mi | 29426+1284 | 9358+330 | 9358+330 | 23029 | 7846 | 7846 |
| Finish(26.22 mi) | 1.37 mi | 28807+619 | 9173+185 | 9173+185 | 20296 | 6713 | 6713 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34294
Females
10679
F50-54
10679
5K→10K
3.1 - 6.2 mi
Overall
36774
Females
11811
F50-54
11811
10K→15K
6.2 - 9.3 mi
Overall
34294
Females
10679
F50-54
10679
15K→20K
9.3 - 12.4 mi
Overall
35006
Females
11280
F50-54
11280
20K→Half
12.4 - 13.1 mi
Overall
31504
Females
9754
F50-54
9754
Half→25K
13.1 - 15.5 mi
Overall
29050
Females
8895
F50-54
8895
25K→30K
15.5 - 18.6 mi
Overall
27216
Females
8505
F50-54
8505
30K→35K
18.6 - 21.8 mi
Overall
25868
Females
8557
F50-54
8557
35K→40K
21.8 - 24.9 mi
Overall
23029
Females
7846
F50-54
7846
40K→Finish
24.9 - 26.2 mi
Overall
20296
Females
6713
F50-54
6713
Passing Analysis
No position changes recorded for this athlete.
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