Abbie Benson

Bib: 55845 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:31/mi
35:44
49125
10K· 6.21 mi
11:59/mi
1:12:55
5081
15K· 9.32 mi
13:07/mi
1:53:40
4451
20K· 12.43 mi
12:34/mi
2:32:41
6740
Half· 13.10 mi
13:13/mi
2:41:33
27
25K· 15.53 mi
14:37/mi
3:17:07
5063
30K· 18.64 mi
17:07/mi
4:10:17
6946
35K· 21.75 mi
16:09/mi
5:00:25
8788
40K· 24.85 mi
14:25/mi
5:45:11
5875
Finish· 26.22 mi
14:45/mi
6:05:17
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:41:3312:21 /mi⚡ faster
2nd Half
3:23:4415:32 /mi+26.1%
Positive split — 26.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:4411:313.11 mi35:44
11:31
-
10K
1:12:5511:453.10 mi37:11
11:59
+0:28
15K
1:53:4012:123.11 mi40:45
13:07
+1:08
20K
2:32:4112:183.11 mi39:01
12:34
-0:33
Half(13.10 mi)
2:41:3312:210.67 mi8:52
13:13
+0:39
25K
3:17:0712:422.43 mi35:34
14:37
+1:24
30K
4:10:1713:263.11 mi53:10
17:07
+2:30
35K
5:00:2513:493.11 mi50:08
16:09
-0:58
40K
5:45:1113:543.10 mi44:46
14:25
-1:44
Finish(26.22 mi)
6:05:1713:571.37 mi20:06
14:45
+0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:31 /mi

Average Pace

13:57 /mi

Slowest Pace

17:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:41:33

44% of race

Time at Steady Pace

1:40:26

27% of race

Time at Slower Pace

1:43:18

28% of race

Average Pace: 13:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi517422036320363532242153121531
10K3.10 mi51705+3720377-1420377-14517212045120451
15K3.11 mi52344-63920855-47820855-478532242153121531
20K3.11 mi51704+64020491+36420491+364502341976619766
Half(13.10 mi)0.67 mi51677+2720494-320494-3511502059520595
25K2.43 mi51975-29820770-27620770-276529442171721717
30K3.11 mi53396-142121759-98921759-989571272440124401
35K3.11 mi53645-24921993-23421993-234542672294522945
40K3.10 mi53391+25421899+9421899+94502442086420864
Finish(26.22 mi)1.37 mi53482-9121972-7321972-73536972270322703

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×10story building
+49ft-125ft

Overall

53224

Females

21531

F18-39

21531

5K→10K

3.1 - 6.2 mi

Top 87%
×4story building
+50ft-81ft

Overall

51721

Females

20451

F18-39

20451

10K→15K

6.2 - 9.3 mi

Top 89%
×1story
+44ft-51ft

Overall

53224

Females

21531

F18-39

21531

15K→20K

9.3 - 12.4 mi

Top 84%
×3story building
+67ft-40ft

Overall

50234

Females

19766

F18-39

19766

20K→Half

12.4 - 13.1 mi

Top 86%
×2story building
+8ft-27ft

Overall

51150

Females

20595

F18-39

20595

Half→25K

13.1 - 15.5 mi

Top 89%
×2story building
+50ft-63ft

Overall

52944

Females

21717

F18-39

21717

25K→30K

15.5 - 18.6 mi

Top 96%
×2story building
+69ft-46ft

Overall

57127

Females

24401

F18-39

24401

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+87ft-88ft

Overall

54267

Females

22945

F18-39

22945

35K→40K

21.8 - 24.9 mi

Top 84%
×3story building
+58ft-75ft

Overall

50244

Females

20864

F18-39

20864

40K→Finish

24.9 - 26.2 mi

Top 90%
×1story
+14ft-18ft

Overall

53697

Females

22703

F18-39

22703

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#51742
5K10K
686723+37
#51742 #51705
10K15K
906267-639
#51705 #52344
15K20K
128768+640
#52344 #51704
20KHalf
91118+27
#51704 #51677
Half25K
594296-298
#51677 #51975
25K30K
149675-1421
#51975 #53396
30K35K
450201-249
#53396 #53645
35K40K
108362+254
#53645 #53391
40KFinish
15867-91
#53391 #53482
TOTALS
46172877-1740
#51742 #53482

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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