Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 59:58 | 9:40 | 3.10 mi | 30:39 | 9:52 | +0:25 | |
15K | 1:30:47 | 9:45 | 3.11 mi | 30:49 | 9:56 | +0:04 | |
20K | 2:00:43 | 9:43 | 3.11 mi | 29:56 | 9:39 | -0:17 | |
Half(13.10 mi) | 2:07:33 | 9:45 | 0.67 mi | 6:50 | 10:11 | +0:32 | |
25K | 2:33:29 | 9:53 | 2.43 mi | 25:56 | 10:39 | +0:28 | |
30K | 3:09:39 | 10:11 | 3.11 mi | 36:10 | 11:39 | +1:00 | |
35K | 3:51:36 | 10:39 | 3.11 mi | 41:57 | 13:31 | +1:52 | |
40K | 4:32:58 | 10:59 | 3.10 mi | 41:22 | 13:19 | -0:12 | |
Finish(26.22 mi) | 4:48:54 | 11:02 | 1.37 mi | 15:56 | 11:41 | -1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
11:02 /mi
Slowest Pace
13:31 /mi
Segments
Time at Faster Pace
2:00:43
42% of race
Time at Steady Pace
32:46
11% of race
Time at Slower Pace
2:15:25
47% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32596 | 22707 | 22707 | 32049 | 22344 | 22344 |
| 10K | 3.10 mi | 33911-1315 | 23434-727 | 23434-727 | 35169 | 24065 | 24065 |
| 15K | 3.11 mi | 33179+732 | 23011+423 | 23011+423 | 32049 | 22344 | 22344 |
| 20K | 3.11 mi | 32254+925 | 22412+599 | 22412+599 | 30241 | 21162 | 21162 |
| Half(13.10 mi) | 0.67 mi | 32177+77 | 22346+66 | 22346+66 | 32121 | 22049 | 22049 |
| 25K | 2.43 mi | 32494-317 | 22406-60 | 22406-60 | 34451 | 22967 | 22967 |
| 30K | 3.11 mi | 33199-705 | 22636-230 | 22636-230 | 36814 | 23635 | 23635 |
| 35K | 3.11 mi | 35356-2157 | 23508-872 | 23508-872 | 43491 | 26267 | 26267 |
| 40K | 3.10 mi | 36620-1264 | 23964-456 | 23964-456 | 44277 | 26406 | 26406 |
| Finish(26.22 mi) | 1.37 mi | 36614+6 | 23891+73 | 23891+73 | 37283 | 22846 | 22846 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32049
Males
22344
M55-59
22344
5K→10K
3.1 - 6.2 mi
Overall
35169
Males
24065
M55-59
24065
10K→15K
6.2 - 9.3 mi
Overall
32049
Males
22344
M55-59
22344
15K→20K
9.3 - 12.4 mi
Overall
30241
Males
21162
M55-59
21162
20K→Half
12.4 - 13.1 mi
Overall
32121
Males
22049
M55-59
22049
Half→25K
13.1 - 15.5 mi
Overall
34451
Males
22967
M55-59
22967
25K→30K
15.5 - 18.6 mi
Overall
36814
Males
23635
M55-59
23635
30K→35K
18.6 - 21.8 mi
Overall
43491
Males
26267
M55-59
26267
35K→40K
21.8 - 24.9 mi
Overall
44277
Males
26406
M55-59
26406
40K→Finish
24.9 - 26.2 mi
Overall
37283
Males
22846
M55-59
22846
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32596 |
| 5K → 10K | 1598283-1315 | #32596 → #33911 |
| 10K → 15K | 190922+732 | #33911 → #33179 |
| 15K → 20K | 841009+925 | #33179 → #32254 |
| 20K → Half | 61138+77 | #32254 → #32177 |
| Half → 25K | 673356-317 | #32177 → #32494 |
| 25K → 30K | 1084379-705 | #32494 → #33199 |
| 30K → 35K | 2310153-2157 | #33199 → #35356 |
| 35K → 40K | 1435171-1264 | #35356 → #36620 |
| 40K → Finish | 188194+6 | #36620 → #36614 |
| TOTALS | 76233605-4018 | #32596 → #36614 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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