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The Course
Half Splits
Gianluca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:38 | 8:54 | 3.11 mi | 27:38 | 8:54 | - | |
10K | 55:00 | 8:52 | 3.10 mi | 27:22 | 8:49 | -0:05 | |
15K | 1:22:20 | 8:51 | 3.11 mi | 27:20 | 8:48 | -0:01 | |
20K | 1:48:50 | 8:46 | 3.11 mi | 26:30 | 8:32 | -0:16 | |
Half(13.10 mi) | 1:54:44 | 8:46 | 0.67 mi | 5:54 | 8:48 | +0:16 | |
25K | 2:16:12 | 8:47 | 2.43 mi | 21:28 | 8:49 | +0:01 | |
30K | 2:44:55 | 8:51 | 3.11 mi | 28:43 | 9:15 | +0:26 | |
35K | 3:14:10 | 8:56 | 3.11 mi | 29:15 | 9:25 | +0:10 | |
40K | 3:44:01 | 9:01 | 3.10 mi | 29:51 | 9:37 | +0:12 | |
Finish(26.22 mi) | 3:57:37 | 9:05 | 1.37 mi | 13:36 | 9:59 | +0:22 |
See the rest of Gianluca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:04 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
2:44:55
69% of race
Time at Steady Pace
1:12:42
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25200 | 18128 | 18128 | 19175 | 14257 | 14257 |
| 10K | 3.10 mi | 23419+1781 | 16988+1140 | 16988+1140 | 21955 | 16013 | 16013 |
| 15K | 3.11 mi | 21738+1681 | 15935+1053 | 15935+1053 | 19175 | 14257 | 14257 |
| 20K | 3.11 mi | 20715+1023 | 15264+671 | 15264+671 | 18246 | 13587 | 13587 |
| Half(13.10 mi) | 0.67 mi | 20544+171 | 15141+123 | 15141+123 | 18411 | 13685 | 13685 |
| 25K | 2.43 mi | 20081+463 | 14788+353 | 14788+353 | 18700 | 13763 | 13763 |
| 30K | 3.11 mi | 19803+278 | 14531+257 | 14531+257 | 19581 | 14090 | 14090 |
| 35K | 3.11 mi | 19221+582 | 13999+532 | 13999+532 | 17671 | 12492 | 12492 |
| 40K | 3.10 mi | 18943+278 | 13649+350 | 13649+350 | 18118 | 12307 | 12307 |
| Finish(26.22 mi) | 1.37 mi | 19187-244 | 13745-96 | 13745-96 | 22792 | 15001 | 15001 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19175
Males
14257
M18-39
14257
5K→10K
3.1 - 6.2 mi
Overall
21955
Males
16013
M18-39
16013
10K→15K
6.2 - 9.3 mi
Overall
19175
Males
14257
M18-39
14257
15K→20K
9.3 - 12.4 mi
Overall
18246
Males
13587
M18-39
13587
20K→Half
12.4 - 13.1 mi
Overall
18411
Males
13685
M18-39
13685
Half→25K
13.1 - 15.5 mi
Overall
18700
Males
13763
M18-39
13763
25K→30K
15.5 - 18.6 mi
Overall
19581
Males
14090
M18-39
14090
30K→35K
18.6 - 21.8 mi
Overall
17671
Males
12492
M18-39
12492
35K→40K
21.8 - 24.9 mi
Overall
18118
Males
12307
M18-39
12307
40K→Finish
24.9 - 26.2 mi
Overall
22792
Males
15001
M18-39
15001
Passing Analysis
No position changes recorded for this athlete.
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