Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:40 | 11:10 | 3.11 mi | 34:40 | 11:10 | - | |
10K | 1:09:56 | 11:16 | 3.10 mi | 35:16 | 11:22 | +0:12 | |
15K | 1:47:22 | 11:32 | 3.11 mi | 37:26 | 12:03 | +0:41 | |
20K | 2:23:47 | 11:35 | 3.11 mi | 36:25 | 11:44 | -0:19 | |
Half(13.10 mi) | 2:31:33 | 11:35 | 0.67 mi | 7:46 | 11:35 | -0:09 | |
25K | 3:01:32 | 11:42 | 2.43 mi | 29:59 | 12:19 | +0:44 | |
30K | 3:42:58 | 11:58 | 3.11 mi | 41:26 | 13:21 | +1:02 | |
35K | 4:24:47 | 12:11 | 3.11 mi | 41:49 | 13:28 | +0:07 | |
40K | 5:05:23 | 12:18 | 3.10 mi | 40:36 | 13:05 | -0:23 | |
Finish(26.22 mi) | 5:23:01 | 12:20 | 1.37 mi | 17:38 | 12:56 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
12:20 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
1:54:07
35% of race
Time at Steady Pace
1:07:25
21% of race
Time at Slower Pace
2:21:29
44% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49585 | 18988 | 18988 | 48725 | 18584 | 18584 |
| 10K | 3.10 mi | 48768+817 | 18510+478 | 18510+478 | 48170 | 18148 | 18148 |
| 15K | 3.11 mi | 48725+43 | 18493+17 | 18493+17 | 48725 | 18584 | 18584 |
| 20K | 3.11 mi | 48026+699 | 18160+333 | 18160+333 | 46358 | 17398 | 17398 |
| Half(13.10 mi) | 0.67 mi | 47714+312 | 17999+161 | 17999+161 | 43150 | 15842 | 15842 |
| 25K | 2.43 mi | 46998+716 | 17677+322 | 17677+322 | 44457 | 16712 | 16712 |
| 30K | 3.11 mi | 46786+212 | 17689-12 | 17689-12 | 46066 | 17991 | 17991 |
| 35K | 3.11 mi | 46229+557 | 17508+181 | 17508+181 | 43296 | 17073 | 17073 |
| 40K | 3.10 mi | 45828+401 | 17420+88 | 17420+88 | 42775 | 17050 | 17050 |
| Finish(26.22 mi) | 1.37 mi | 45779+49 | 17442-22 | 17442-22 | 46043 | 18669 | 18669 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48725
Females
18584
F60-64
18584
5K→10K
3.1 - 6.2 mi
Overall
48170
Females
18148
F60-64
18148
10K→15K
6.2 - 9.3 mi
Overall
48725
Females
18584
F60-64
18584
15K→20K
9.3 - 12.4 mi
Overall
46358
Females
17398
F60-64
17398
20K→Half
12.4 - 13.1 mi
Overall
43150
Females
15842
F60-64
15842
Half→25K
13.1 - 15.5 mi
Overall
44457
Females
16712
F60-64
16712
25K→30K
15.5 - 18.6 mi
Overall
46066
Females
17991
F60-64
17991
30K→35K
18.6 - 21.8 mi
Overall
43296
Females
17073
F60-64
17073
35K→40K
21.8 - 24.9 mi
Overall
42775
Females
17050
F60-64
17050
40K→Finish
24.9 - 26.2 mi
Overall
46043
Females
18669
F60-64
18669
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49585 |
| 5K → 10K | 4111228+817 | #49585 → #48768 |
| 10K → 15K | 585628+43 | #48768 → #48725 |
| 15K → 20K | 196895+699 | #48725 → #48026 |
| 20K → Half | 14326+312 | #48026 → #47714 |
| Half → 25K | 159875+716 | #47714 → #46998 |
| 25K → 30K | 401613+212 | #46998 → #46786 |
| 30K → 35K | 203760+557 | #46786 → #46229 |
| 35K → 40K | 157558+401 | #46229 → #45828 |
| 40K → Finish | 124173+49 | #45828 → #45779 |
| TOTALS | 22506056+3806 | #49585 → #45779 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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