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The Course
Half Splits
Brenda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:24 | 3.11 mi | 29:10 | 9:24 | - | |
10K | 59:01 | 9:30 | 3.10 mi | 29:51 | 9:37 | +0:13 | |
15K | 1:30:15 | 9:41 | 3.11 mi | 31:14 | 10:04 | +0:27 | |
20K | 2:02:12 | 9:50 | 3.11 mi | 31:57 | 10:18 | +0:14 | |
Half(13.10 mi) | 2:09:10 | 9:52 | 0.67 mi | 6:58 | 10:23 | +0:05 | |
25K | 2:34:45 | 9:58 | 2.43 mi | 25:35 | 10:31 | +0:08 | |
30K | 3:07:47 | 10:05 | 3.11 mi | 33:02 | 10:38 | +0:07 | |
35K | 3:41:48 | 10:12 | 3.11 mi | 34:01 | 10:57 | +0:19 | |
40K | 4:15:27 | 10:17 | 3.10 mi | 33:39 | 10:50 | -0:07 | |
Finish(26.22 mi) | 4:30:27 | 10:20 | 1.37 mi | 15:00 | 11:00 | +0:10 |
See the rest of Brenda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:19 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
2:02:12
45% of race
Time at Steady Pace
2:28:15
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32035 | 9633 | 9633 | 33268 | 10188 | 10188 |
| 10K | 3.10 mi | 32331-296 | 9761-128 | 9761-128 | 32654 | 9927 | 9927 |
| 15K | 3.11 mi | 32613-282 | 9880-119 | 9880-119 | 33268 | 10188 | 10188 |
| 20K | 3.11 mi | 33436-823 | 10317-437 | 10317-437 | 36089 | 11814 | 11814 |
| Half(13.10 mi) | 0.67 mi | 33407+29 | 10321-4 | 10321-4 | 33914 | 10918 | 10918 |
| 25K | 2.43 mi | 33236+171 | 10361-40 | 10361-40 | 33409 | 10918 | 10918 |
| 30K | 3.11 mi | 32317+919 | 10153+208 | 10153+208 | 30116 | 9836 | 9836 |
| 35K | 3.11 mi | 31253+1064 | 9931+222 | 9931+222 | 28035 | 9562 | 9562 |
| 40K | 3.10 mi | 30488+765 | 9818+113 | 9818+113 | 26739 | 9508 | 9508 |
| Finish(26.22 mi) | 1.37 mi | 30502-14 | 9917-99 | 9917-99 | 31572 | 11724 | 11724 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33268
Females
10188
F45-49
10188
5K→10K
3.1 - 6.2 mi
Overall
32654
Females
9927
F45-49
9927
10K→15K
6.2 - 9.3 mi
Overall
33268
Females
10188
F45-49
10188
15K→20K
9.3 - 12.4 mi
Overall
36089
Females
11814
F45-49
11814
20K→Half
12.4 - 13.1 mi
Overall
33914
Females
10918
F45-49
10918
Half→25K
13.1 - 15.5 mi
Overall
33409
Females
10918
F45-49
10918
25K→30K
15.5 - 18.6 mi
Overall
30116
Females
9836
F45-49
9836
30K→35K
18.6 - 21.8 mi
Overall
28035
Females
9562
F45-49
9562
35K→40K
21.8 - 24.9 mi
Overall
26739
Females
9508
F45-49
9508
40K→Finish
24.9 - 26.2 mi
Overall
31572
Females
11724
F45-49
11724
Passing Analysis
No position changes recorded for this athlete.
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