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The Course
Half Splits
Tanya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 51:14 | 8:15 | 3.10 mi | 26:14 | 8:27 | +0:24 | |
15K | 1:19:32 | 8:32 | 3.11 mi | 28:18 | 9:07 | +0:40 | |
20K | 1:48:58 | 8:47 | 3.11 mi | 29:26 | 9:29 | +0:22 | |
Half(13.10 mi) | 1:55:35 | 8:50 | 0.67 mi | 6:37 | 9:52 | +0:23 | |
25K | 2:19:45 | 9:00 | 2.43 mi | 24:10 | 9:56 | +0:04 | |
30K | 2:52:03 | 9:14 | 3.11 mi | 32:18 | 10:24 | +0:28 | |
35K | 3:32:01 | 9:45 | 3.11 mi | 39:58 | 12:52 | +2:28 | |
40K | 4:05:33 | 9:53 | 3.10 mi | 33:32 | 10:48 | -2:04 | |
Finish(26.22 mi) | 4:19:47 | 9:55 | 1.37 mi | 14:14 | 10:27 | -0:21 |
See the rest of Tanya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
9:55 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
1:19:32
31% of race
Time at Steady Pace
1:46:45
41% of race
Time at Slower Pace
1:13:30
28% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14760 | 3464 | 3464 | 22665 | 6096 | 6096 |
| 10K | 3.10 mi | 16375-1615 | 4001-537 | 4001-537 | 17798 | 4467 | 4467 |
| 15K | 3.11 mi | 18271-1896 | 4633-632 | 4633-632 | 22665 | 6096 | 6096 |
| 20K | 3.11 mi | 20843-2572 | 5476-843 | 5476-843 | 28908 | 8468 | 8468 |
| Half(13.10 mi) | 0.67 mi | 21323-480 | 5656-180 | 5656-180 | 29370 | 8784 | 8784 |
| 25K | 2.43 mi | 22741-1418 | 6185-529 | 6185-529 | 28768 | 8750 | 8750 |
| 30K | 3.11 mi | 24215-1474 | 6831-646 | 6831-646 | 28393 | 9021 | 9021 |
| 35K | 3.11 mi | 27272-3057 | 8267-1436 | 8267-1436 | 40043 | 15371 | 15371 |
| 40K | 3.10 mi | 26914+358 | 8346-79 | 8346-79 | 26475 | 9377 | 9377 |
| Finish(26.22 mi) | 1.37 mi | 26800+114 | 8373-27 | 8373-27 | 26698 | 9446 | 9446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22665
Females
6096
F60-64
6096
5K→10K
3.1 - 6.2 mi
Overall
17798
Females
4467
F60-64
4467
10K→15K
6.2 - 9.3 mi
Overall
22665
Females
6096
F60-64
6096
15K→20K
9.3 - 12.4 mi
Overall
28908
Females
8468
F60-64
8468
20K→Half
12.4 - 13.1 mi
Overall
29370
Females
8784
F60-64
8784
Half→25K
13.1 - 15.5 mi
Overall
28768
Females
8750
F60-64
8750
25K→30K
15.5 - 18.6 mi
Overall
28393
Females
9021
F60-64
9021
30K→35K
18.6 - 21.8 mi
Overall
40043
Females
15371
F60-64
15371
35K→40K
21.8 - 24.9 mi
Overall
26475
Females
9377
F60-64
9377
40K→Finish
24.9 - 26.2 mi
Overall
26698
Females
9446
F60-64
9446
Passing Analysis
No position changes recorded for this athlete.
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