Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Liz's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:02:10 | 10:01 | 3.10 mi | 31:28 | 10:08 | +0:15 | |
15K | 1:34:47 | 10:11 | 3.11 mi | 32:37 | 10:30 | +0:22 | |
20K | 2:06:39 | 10:12 | 3.11 mi | 31:52 | 10:16 | -0:14 | |
Half(13.10 mi) | 2:13:49 | 10:13 | 0.67 mi | 7:10 | 10:41 | +0:25 | |
25K | 2:39:52 | 10:18 | 2.43 mi | 26:03 | 10:42 | +0:01 | |
30K | 3:13:24 | 10:23 | 3.11 mi | 33:32 | 10:48 | +0:06 | |
35K | 3:50:33 | 10:37 | 3.11 mi | 37:09 | 11:58 | +1:10 | |
40K | 4:28:33 | 10:49 | 3.10 mi | 38:00 | 12:14 | +0:16 | |
Finish(26.22 mi) | 4:44:14 | 10:51 | 1.37 mi | 15:41 | 11:30 | -0:44 |
See the rest of Liz's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:51 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
1:34:02
33% of race
Time at Steady Pace
1:39:22
35% of race
Time at Slower Pace
1:30:50
32% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37445 | 12104 | 12104 | 37367 | 12192 | 12192 |
| 10K | 3.10 mi | 37464-19 | 12125-21 | 12125-21 | 37682 | 12282 | 12282 |
| 15K | 3.11 mi | 37301+163 | 12057+68 | 12057+68 | 37367 | 12192 | 12192 |
| 20K | 3.11 mi | 36763+538 | 11904+153 | 11904+153 | 35866 | 11713 | 11713 |
| Half(13.10 mi) | 0.67 mi | 36706+57 | 11915-11 | 11915-11 | 36511 | 12209 | 12209 |
| 25K | 2.43 mi | 36253+453 | 11809+106 | 11809+106 | 34822 | 11632 | 11632 |
| 30K | 3.11 mi | 35119+1134 | 11453+356 | 11453+356 | 31277 | 10385 | 10385 |
| 35K | 3.11 mi | 34958+161 | 11611-158 | 11611-158 | 34575 | 12720 | 12720 |
| 40K | 3.10 mi | 35170-212 | 11925-314 | 11925-314 | 37135 | 14373 | 14373 |
| Finish(26.22 mi) | 1.37 mi | 35115+55 | 11969-44 | 11969-44 | 35874 | 13699 | 13699 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37367
Females
12192
F50-54
12192
5K→10K
3.1 - 6.2 mi
Overall
37682
Females
12282
F50-54
12282
10K→15K
6.2 - 9.3 mi
Overall
37367
Females
12192
F50-54
12192
15K→20K
9.3 - 12.4 mi
Overall
35866
Females
11713
F50-54
11713
20K→Half
12.4 - 13.1 mi
Overall
36511
Females
12209
F50-54
12209
Half→25K
13.1 - 15.5 mi
Overall
34822
Females
11632
F50-54
11632
25K→30K
15.5 - 18.6 mi
Overall
31277
Females
10385
F50-54
10385
30K→35K
18.6 - 21.8 mi
Overall
34575
Females
12720
F50-54
12720
35K→40K
21.8 - 24.9 mi
Overall
37135
Females
14373
F50-54
14373
40K→Finish
24.9 - 26.2 mi
Overall
35874
Females
13699
F50-54
13699
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support