Natalie James

Bib: 55720 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 40%
Masters (Masters Women)
#0 / 11371
Top 38%
Division (F40-44)
#0 / 3355
Top 45%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:46/mi
30:19
49125
10K· 6.21 mi
9:59/mi
1:01:19
5081
15K· 9.32 mi
10:41/mi
1:34:29
4451
20K· 12.43 mi
10:14/mi
2:06:16
6740
Half· 13.10 mi
12:15/mi
2:14:29
27
25K· 15.53 mi
10:36/mi
2:40:18
5063
30K· 18.64 mi
10:30/mi
3:12:55
6946
35K· 21.75 mi
10:45/mi
3:46:18
8788
40K· 24.85 mi
10:42/mi
4:19:31
5875
Finish· 26.22 mi
10:46/mi
4:34:11
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:14:2910:17 /mi⚡ faster
2nd Half
2:19:4210:39 /mi+3.9%
Positive split — 3.9% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:199:463.11 mi30:19
9:46
-
10K
1:01:199:533.10 mi31:00
9:59
+0:13
15K
1:34:2910:093.11 mi33:10
10:41
+0:42
20K
2:06:1610:103.11 mi31:47
10:14
-0:27
Half(13.10 mi)
2:14:2910:170.67 mi8:13
12:15
+2:01
25K
2:40:1810:202.43 mi25:49
10:36
-1:39
30K
3:12:5510:213.11 mi32:37
10:30
-0:06
35K
3:46:1810:253.11 mi33:23
10:45
+0:15
40K
4:19:3110:273.10 mi33:13
10:42
-0:03
Finish(26.22 mi)
4:34:1110:281.37 mi14:40
10:46
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:28 /mi

Slowest Pace

12:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:33:06

34% of race

Time at Steady Pace

2:52:52

63% of race

Time at Slower Pace

8:13

3% of race

Average Pace: 10:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi361281146311463389211295512955
10K3.10 mi36071+5711435+2811435+28362181154511545
15K3.11 mi37025-95411920-48511920-485389211295512955
20K3.11 mi36465+56011750+17011750+170356061158011580
Half(13.10 mi)0.67 mi37186-72112146-39612146-396469461805118051
25K2.43 mi36517+66911937+20911937+209341161127211272
30K3.11 mi34875+164211335+60211335+6022911893629362
35K3.11 mi33201+167410806+52910806+5292661489068906
40K3.10 mi32004+119710510+29610510+2962568790339033
Finish(26.22 mi)1.37 mi31801+20310500+1010500+10294241072110721

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×10story building
+49ft-125ft

Overall

38921

Females

12955

F40-44

12955

5K→10K

3.1 - 6.2 mi

Top 61%
×4story building
+50ft-81ft

Overall

36218

Females

11545

F40-44

11545

10K→15K

6.2 - 9.3 mi

Top 65%
×1story
+44ft-51ft

Overall

38921

Females

12955

F40-44

12955

15K→20K

9.3 - 12.4 mi

Top 60%
×3story building
+67ft-40ft

Overall

35606

Females

11580

F40-44

11580

20K→Half

12.4 - 13.1 mi

Top 79%
×2story building
+8ft-27ft

Overall

46946

Females

18051

F40-44

18051

Half→25K

13.1 - 15.5 mi

Top 57%
×2story building
+50ft-63ft

Overall

34116

Females

11272

F40-44

11272

25K→30K

15.5 - 18.6 mi

Top 49%
×2story building
+69ft-46ft

Overall

29118

Females

9362

F40-44

9362

30K→35K

18.6 - 21.8 mi

Top 45%
×2story building
+87ft-88ft

Overall

26614

Females

8906

F40-44

8906

35K→40K

21.8 - 24.9 mi

Top 43%
×3story building
+58ft-75ft

Overall

25687

Females

9033

F40-44

9033

40K→Finish

24.9 - 26.2 mi

Top 49%
×1story
+14ft-18ft

Overall

29424

Females

10721

F40-44

10721

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#36128
5K10K
663720+57
#36128 #36071
10K15K
1212258-954
#36071 #37025
15K20K
199759+560
#37025 #36465
20KHalf
74928-721
#36465 #37186
Half25K
148817+669
#37186 #36517
25K30K
401682+1642
#36517 #34875
30K35K
501724+1674
#34875 #33201
35K40K
691266+1197
#33201 #32004
40KFinish
107310+203
#32004 #31801
TOTALS
32377564+4327
#36128 #31801

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Mika Timing

Mika Timing