Gavin Crook

Bib: 55707 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 44%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:51/mi

27:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:51/mi

54:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:19/mi

1:23:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:06/mi

1:52:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:13/mi

1:58:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:36/mi

2:21:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:19/mi

2:53:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:32/mi

3:26:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:44/mi

4:02:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:55/mi

4:19:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:58:149:02 /mi⚡ faster

2nd Half

2:20:4910:44 /mi+19.1%

Positive split — 19.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:28	8:51	3.11 mi	27:28	8:51	-
10K	54:55	8:51	3.10 mi	27:27	8:51	0:00
15K	1:23:49	9:00	3.11 mi	28:54	9:19	+0:28
20K	1:52:03	9:01	3.11 mi	28:14	9:06	-0:13
Half(13.10 mi)	1:58:14	9:02	0.67 mi	6:11	9:13	+0:07
25K	2:21:36	9:07	2.43 mi	23:22	9:36	+0:23
30K	2:53:39	9:19	3.11 mi	32:03	10:19	+0:43
35K	3:26:21	9:30	3.11 mi	32:42	10:32	+0:13
40K	4:02:48	9:47	3.10 mi	36:27	11:44	+1:12
Finish(26.22 mi)	4:19:03	9:54	1.37 mi	16:15	11:55	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:53 /mi

Slowest Pace

11:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:55

21% of race

Time at Steady Pace

1:26:41

33% of race

Time at Slower Pace

1:57:27

45% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	24372	17619	17619	25328	18268	18268
10K	3.10 mi	23265+1107	16890+729	16890+729	22319	16261	16261
15K	3.11 mi	23781-516	17254-364	17254-364	25328	18268	18268
20K	3.11 mi	23927-146	17358-104	17358-104	24814	17895	17895
Half(13.10 mi)	0.67 mi	23861+66	17314+44	17314+44	23091	16715	16715
25K	2.43 mi	24284-423	17516-202	17516-202	26226	18516	18516
30K	3.11 mi	25188-904	17986-470	17986-470	27779	18998	18998
35K	3.11 mi	24960+228	17630+356	17630+356	25233	16926	16926
40K	3.10 mi	25946-986	17966-336	17966-336	33498	20813	20813
Finish(26.22 mi)	1.37 mi	26542-596	18241-275	18241-275	39027	23782	23782

23782

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#24372
5K → 10K	1951302+1107	#24372 → #23265
10K → 15K	814298-516	#23265 → #23781
15K → 20K	492346-146	#23781 → #23927
20K → Half	52118+66	#23927 → #23861
Half → 25K	723300-423	#23861 → #24284
25K → 30K	1248344-904	#24284 → #25188
30K → 35K	455683+228	#25188 → #24960
35K → 40K	1207221-986	#24960 → #25946
40K → Finish	66064-596	#25946 → #26542
TOTALS	58463676-2170	#24372 → #26542

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing