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The Course
Half Splits
Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:02:10 | 10:01 | 3.10 mi | 30:55 | 9:58 | -0:06 | |
15K | 1:34:52 | 10:11 | 3.11 mi | 32:42 | 10:32 | +0:34 | |
20K | 2:07:32 | 10:16 | 3.11 mi | 32:40 | 10:31 | -0:01 | |
Half(13.10 mi) | 2:14:50 | 10:18 | 0.67 mi | 7:18 | 10:53 | +0:22 | |
25K | 2:41:32 | 10:24 | 2.43 mi | 26:42 | 10:58 | +0:05 | |
30K | 3:16:11 | 10:32 | 3.11 mi | 34:39 | 11:10 | +0:12 | |
35K | 3:56:32 | 10:53 | 3.11 mi | 40:21 | 13:00 | +1:50 | |
40K | 4:36:15 | 11:07 | 3.10 mi | 39:43 | 12:48 | -0:12 | |
Finish(26.22 mi) | 4:52:47 | 11:11 | 1.37 mi | 16:32 | 12:08 | -0:40 |
See the rest of Jane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:10 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
1:02:10
21% of race
Time at Steady Pace
2:14:01
46% of race
Time at Slower Pace
1:36:36
33% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39298 | 13041 | 13041 | 37617 | 12317 | 12317 |
| 10K | 3.10 mi | 37451+1847 | 12116+925 | 12116+925 | 35969 | 11432 | 11432 |
| 15K | 3.11 mi | 37375+76 | 12086+30 | 12086+30 | 37617 | 12317 | 12317 |
| 20K | 3.11 mi | 37479-104 | 12255-169 | 12255-169 | 37985 | 12784 | 12784 |
| Half(13.10 mi) | 0.67 mi | 37469+10 | 12281-26 | 12281-26 | 38037 | 12971 | 12971 |
| 25K | 2.43 mi | 37242+227 | 12307-26 | 12307-26 | 36740 | 12594 | 12594 |
| 30K | 3.11 mi | 36412+830 | 12073+234 | 12073+234 | 33699 | 11541 | 11541 |
| 35K | 3.11 mi | 37231-819 | 12697-624 | 12697-624 | 40746 | 15730 | 15730 |
| 40K | 3.10 mi | 37734-503 | 13152-455 | 13152-455 | 40962 | 16182 | 16182 |
| Finish(26.22 mi) | 1.37 mi | 37864-130 | 13291-139 | 13291-139 | 40666 | 15953 | 15953 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37617
Females
12317
F60-64
12317
5K→10K
3.1 - 6.2 mi
Overall
35969
Females
11432
F60-64
11432
10K→15K
6.2 - 9.3 mi
Overall
37617
Females
12317
F60-64
12317
15K→20K
9.3 - 12.4 mi
Overall
37985
Females
12784
F60-64
12784
20K→Half
12.4 - 13.1 mi
Overall
38037
Females
12971
F60-64
12971
Half→25K
13.1 - 15.5 mi
Overall
36740
Females
12594
F60-64
12594
25K→30K
15.5 - 18.6 mi
Overall
33699
Females
11541
F60-64
11541
30K→35K
18.6 - 21.8 mi
Overall
40746
Females
15730
F60-64
15730
35K→40K
21.8 - 24.9 mi
Overall
40962
Females
16182
F60-64
16182
40K→Finish
24.9 - 26.2 mi
Overall
40666
Females
15953
F60-64
15953
Passing Analysis
No position changes recorded for this athlete.
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