Emmet Lyons

Bib: 55690 M IE

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:00/mi
27:57
49125
10K· 6.21 mi
9:29/mi
57:22
5081
15K· 9.32 mi
10:02/mi
1:28:30
4451
20K· 12.43 mi
9:55/mi
1:59:16
6740
Half· 13.10 mi
10:35/mi
2:06:22
27
25K· 15.53 mi
10:30/mi
2:31:56
5063
30K· 18.64 mi
11:25/mi
3:07:24
6946
35K· 21.75 mi
12:23/mi
3:45:51
8788
40K· 24.85 mi
12:10/mi
4:23:38
5875
Finish· 26.22 mi
11:56/mi
4:39:54
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:06:229:39 /mi⚡ faster
2nd Half
2:33:3211:43 /mi+21.5%
Positive split — 21.5% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:579:003.11 mi27:57
9:00
-
10K
57:229:143.10 mi29:25
9:29
+0:29
15K
1:28:309:303.11 mi31:08
10:02
+0:33
20K
1:59:169:363.11 mi30:46
9:55
-0:07
Half(13.10 mi)
2:06:229:390.67 mi7:06
10:35
+0:40
25K
2:31:569:472.43 mi25:34
10:30
-0:05
30K
3:07:2410:043.11 mi35:28
11:25
+0:55
35K
3:45:5110:243.11 mi38:27
12:23
+0:58
40K
4:23:3810:373.10 mi37:47
12:10
-0:13
Finish(26.22 mi)
4:39:5410:411.37 mi16:16
11:56
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

10:41 /mi

Slowest Pace

12:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:08

31% of race

Time at Steady Pace

1:03:48

23% of race

Time at Slower Pace

2:07:58

46% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi267241908019080329722287222872
10K3.10 mi29026-230220512-143220512-1432311012177521775
15K3.11 mi30639-161321525-101321525-1013329722287222872
20K3.11 mi31086-44721755-23021755-230326282247022470
Half(13.10 mi)0.67 mi31267-18121841-8621841-86355602376923769
25K2.43 mi31505-23821859-1821859-18333212240222402
30K3.11 mi32136-63122022-16322022-163354302297322973
35K3.11 mi33010-87422243-22122243-221371342317323173
40K3.10 mi33450-44022250-722250-7366522246522465
Finish(26.22 mi)1.37 mi33707-25722322-7222322-72391282384223842

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×10story building
+49ft-125ft

Overall

32972

Males

22872

M18-39

22872

5K→10K

3.1 - 6.2 mi

Top 52%
×4story building
+50ft-81ft

Overall

31101

Males

21775

M18-39

21775

10K→15K

6.2 - 9.3 mi

Top 55%
×1story
+44ft-51ft

Overall

32972

Males

22872

M18-39

22872

15K→20K

9.3 - 12.4 mi

Top 55%
×3story building
+67ft-40ft

Overall

32628

Males

22470

M18-39

22470

20K→Half

12.4 - 13.1 mi

Top 59%
×2story building
+8ft-27ft

Overall

35560

Males

23769

M18-39

23769

Half→25K

13.1 - 15.5 mi

Top 56%
×2story building
+50ft-63ft

Overall

33321

Males

22402

M18-39

22402

25K→30K

15.5 - 18.6 mi

Top 59%
×2story building
+69ft-46ft

Overall

35430

Males

22973

M18-39

22973

30K→35K

18.6 - 21.8 mi

Top 62%
×2story building
+87ft-88ft

Overall

37134

Males

23173

M18-39

23173

35K→40K

21.8 - 24.9 mi

Top 61%
×3story building
+58ft-75ft

Overall

36652

Males

22465

M18-39

22465

40K→Finish

24.9 - 26.2 mi

Top 65%
×1story
+14ft-18ft

Overall

39128

Males

23842

M18-39

23842

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#26724
5K10K
200181-2302
#26724 #29026
10K15K
200165-1613
#29026 #30639
15K20K
200200-447
#30639 #31086
20KHalf
20069-181
#31086 #31267
Half25K
200200-238
#31267 #31505
25K30K
1043412-631
#31505 #32136
30K35K
200200-874
#32136 #33010
35K40K
200200-440
#33010 #33450
40KFinish
200121-257
#33450 #33707
TOTALS
26431748-6983
#26724 #33707

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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