James Sumnall

Bib: 55688 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:53/mi

30:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:51/mi

1:01:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:13/mi

1:33:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:01/mi

2:04:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:08/mi

2:10:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:04/mi

2:35:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:54/mi

3:09:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:13/mi

3:47:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:46/mi

4:29:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:23/mi

4:50:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:10:5610:00 /mi⚡ faster

2nd Half

2:40:0012:12 /mi+22.2%

Positive split — 22.2% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:42	9:53	3.11 mi	30:42	9:53	-
10K	1:01:18	9:52	3.10 mi	30:36	9:51	-0:02
15K	1:33:01	9:59	3.11 mi	31:43	10:13	+0:22
20K	2:04:08	10:00	3.11 mi	31:07	10:01	-0:12
Half(13.10 mi)	2:10:56	10:00	0.67 mi	6:48	10:08	+0:07
25K	2:35:27	10:01	2.43 mi	24:31	10:04	-0:04
30K	3:09:18	10:10	3.11 mi	33:51	10:54	+0:50
35K	3:47:13	10:27	3.11 mi	37:55	12:13	+1:19
40K	4:29:58	10:52	3.10 mi	42:45	13:46	+1:33
Finish(26.22 mi)	4:50:56	11:07	1.37 mi	20:58	15:23	+1:37

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:06 /mi

Slowest Pace

15:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:09:18

65% of race

Time at Slower Pace

1:41:38

35% of race

Average Pace: 11:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	37421	25284	25284	34689	23772	23772
10K	3.10 mi	36044+1377	24575+709	24575+709	35002	23981	23981
15K	3.11 mi	35498+546	24270+305	24270+305	34689	23772	23772
20K	3.11 mi	34912+586	23877+393	23877+393	33682	23026	23026
Half(13.10 mi)	0.67 mi	34669+243	23725+152	23725+152	31690	21823	21823
25K	2.43 mi	33652+1017	23078+647	23078+647	29856	20549	20549
30K	3.11 mi	33035+617	22542+536	22542+536	31990	21239	21239
35K	3.11 mi	33579-544	22544-2	22544-2	36065	22617	22617
40K	3.10 mi	35653-2074	23477-933	23477-933	46843	27640	27640
Finish(26.22 mi)	1.37 mi	37292-1639	24252-775	24252-775	55258	31608	31608

31608

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing