Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 51:12 | 8:15 | 3.10 mi | 25:59 | 8:22 | +0:15 | |
15K | 1:17:54 | 8:22 | 3.11 mi | 26:42 | 8:36 | +0:14 | |
20K | 1:44:56 | 8:27 | 3.11 mi | 27:02 | 8:43 | +0:07 | |
Half(13.10 mi) | 1:51:22 | 8:31 | 0.67 mi | 6:26 | 9:36 | +0:53 | |
25K | 2:11:33 | 8:29 | 2.43 mi | 20:11 | 8:18 | -1:18 | |
30K | 2:40:49 | 8:38 | 3.11 mi | 29:16 | 9:26 | +1:08 | |
35K | 3:15:42 | 9:00 | 3.11 mi | 34:53 | 11:14 | +1:48 | |
40K | 3:44:04 | 9:01 | 3.10 mi | 28:22 | 9:08 | -2:06 | |
Finish(26.22 mi) | 3:57:14 | 9:04 | 1.37 mi | 13:10 | 9:40 | +0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
9:03 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
1:38:05
41% of race
Time at Steady Pace
1:24:40
36% of race
Time at Slower Pace
54:29
23% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15520 | 11790 | 11790 | 17111 | 12874 | 12874 |
| 10K | 3.10 mi | 16306-786 | 12315-525 | 12315-525 | 17027 | 12812 | 12812 |
| 15K | 3.11 mi | 16518-212 | 12464-149 | 12464-149 | 17111 | 12874 | 12874 |
| 20K | 3.11 mi | 17316-798 | 12990-526 | 12990-526 | 19996 | 14746 | 14746 |
| Half(13.10 mi) | 0.67 mi | 17743-427 | 13256-266 | 13256-266 | 26848 | 19019 | 19019 |
| 25K | 2.43 mi | 17011+732 | 12744+512 | 12744+512 | 13994 | 10662 | 10662 |
| 30K | 3.11 mi | 17593-582 | 13061-317 | 13061-317 | 21217 | 15119 | 15119 |
| 35K | 3.11 mi | 19947-2354 | 14450-1389 | 14450-1389 | 29846 | 19377 | 19377 |
| 40K | 3.10 mi | 18963+984 | 13662+788 | 13662+788 | 14543 | 10129 | 10129 |
| Finish(26.22 mi) | 1.37 mi | 19027-64 | 13647+15 | 13647+15 | 20237 | 13538 | 13538 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17111
Males
12874
M18-39
12874
5K→10K
3.1 - 6.2 mi
Overall
17027
Males
12812
M18-39
12812
10K→15K
6.2 - 9.3 mi
Overall
17111
Males
12874
M18-39
12874
15K→20K
9.3 - 12.4 mi
Overall
19996
Males
14746
M18-39
14746
20K→Half
12.4 - 13.1 mi
Overall
26848
Males
19019
M18-39
19019
Half→25K
13.1 - 15.5 mi
Overall
13994
Males
10662
M18-39
10662
25K→30K
15.5 - 18.6 mi
Overall
21217
Males
15119
M18-39
15119
30K→35K
18.6 - 21.8 mi
Overall
29846
Males
19377
M18-39
19377
35K→40K
21.8 - 24.9 mi
Overall
14543
Males
10129
M18-39
10129
40K→Finish
24.9 - 26.2 mi
Overall
20237
Males
13538
M18-39
13538
Passing Analysis
No position changes recorded for this athlete.
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